Cheesy Chicken Garlic Wraps (Print-Friendly Version)
Tender chicken, garlic, and melted cheese wrapped and baked to golden perfection.
# Ingredients Required:
→ Protein
01 -
450 grams boneless, skinless chicken breasts
→ Oils and Fats
02 -
15 milliliters olive oil
→ Spices and Seasonings
03 -
5 milliliters garlic powder
04 -
Salt, to taste
05 -
Black pepper, to taste
→ Cheese Mixture
06 -
120 grams shredded mozzarella cheese
07 -
50 grams grated Parmesan cheese
08 -
60 grams cream cheese, softened
→ Herbs
09 -
2 tablespoons chopped fresh parsley
→ Wraps and Bread
10 -
4 large flour tortillas
→ Condiments
11 -
120 milliliters mayonnaise
12 -
2 cloves garlic, minced
→ Optional Garnishes
13 -
Lettuce leaves
14 -
Tomato slices
# Detailed Directions:
01 -
Set the oven temperature to 190°C and allow it to fully preheat.
02 -
Heat olive oil in a skillet over medium heat. Season chicken breasts with garlic powder, salt, and black pepper. Cook each side for 6-7 minutes until the chicken is no longer pink inside. Remove from heat and let rest before slicing thinly.
03 -
In a bowl, combine shredded mozzarella, grated Parmesan, softened cream cheese, and chopped parsley until evenly mixed.
04 -
Place tortillas flat on a clean surface. Spread about 30 grams of the cheese mixture evenly over each tortilla.
05 -
Distribute the sliced cooked chicken evenly on top of the cheese spread on each tortilla.
06 -
Mix the mayonnaise with minced garlic in a small bowl. Spread approximately 15 milliliters of this garlic mayonnaise evenly over the chicken on each wrap.
07 -
Optionally, add lettuce and tomato slices atop the garlic mayonnaise to enhance flavor and texture.
08 -
Tightly roll each tortilla, ensuring the fillings stay contained, and position the wraps seam-side down on a baking sheet.
09 -
Bake in the preheated oven for 10 to 12 minutes until tortillas are slightly crispy and cheese is melted.
10 -
Remove wraps from oven, let cool briefly, then slice each in half and serve.
# Helpful Advice:
01 -
For healthier alternatives, substitute whole wheat tortillas and use light mayonnaise. Incorporate additional vegetables such as bell peppers or spinach for increased nutritional value.