Loaded Fresh Mexican Corn Salad

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Enjoy a vibrant blend of sweet fresh corn, diced bell peppers, cherry tomatoes, cucumbers, and red onions, all tossed with crumbled Cotija cheese and a zesty lime-honey dressing. This dish celebrates summer with its colorful, crisp vegetables and bold flavors, making it a refreshing option for potlucks or sunny day snacks. The quick prep and simple steps keep everything fresh, while the tangy dressing ties it all together. Prep ahead by keeping the dressing separate, then combine before serving for the best texture. This flavorful mix is best enjoyed chilled or at room temperature.

Sandra
By Sandra Sandra
Updated on Tue, 17 Jun 2025 16:49:57 GMT
A bowl of food with corn and tomatoes. Pin
A bowl of food with corn and tomatoes. | howtogourmet.com

This Corn Salad bursts with fresh summer flavor and comes together quickly with sweet corn, crisp veggies, zesty lime dressing, and creamy Cotija cheese. It is my go-to side for cookouts and a colorful way to bring the best of the season to your table. I always get recipe requests for this one and love that it feels both wholesome and vibrant.

I started making this when I wanted to bring something other than potato salad to our family barbecue and it instantly became a hit. My kids love to help cut the veggies and I always make extra for lunch the next day.

Ingredients

  • Fresh corn on the cob: Sweetens the salad and adds crunch Look for ears with bright green husks and plump kernels
  • Bell peppers: I use red and green for color and a bit of sweetness Choose firm shiny peppers without soft spots
  • Cherry tomatoes: Juicy and sweet Halve them for even bites and always choose ripe ones for best flavor
  • English cucumber: This adds refreshing crunch and stays crisp in the salad Seeds are small so you can leave the skin on
  • Red onion: Adds a mild bite Dice finely so it mingles in every mouthful
  • Fresh cilantro: Bright pop of flavor Chop just before using for the most aroma
  • Cotija cheese: Brings salty creaminess Feta works well too and you can find Cotija near specialty or deli cheeses
  • Avocado oil or olive oil: Both are flavorful and balance the acidity Pick a good quality oil for the dressing as you taste it in every bite
  • Lime juice: The base of the dressing Use fresh limes if possible for that extra zip
  • Red wine vinegar: Lifts the flavors and adds tang Look for a clear reddish vinegar not brown or cloudy
  • Honey: Rounds out the acidity by bringing a touch of natural sweetness
  • Dijon mustard: Helps combine the dressing and gives extra depth Read the label and look for real mustard for best results
  • Salt and black pepper: Essential for seasoning Use kosher salt for its clean flavor
  • Dried parsley and cumin: Add a little earthiness and color Opt for fresh dried spices less than a year old
  • Garlic powder Chili powder: Brings warmth and gentle spice Use garlic powder not fresh for a smoother dressing

Step-by-Step Instructions

Make the Dressing:
Combine avocado oil lime juice red wine vinegar honey Dijon mustard salt dried parsley black pepper cumin garlic powder and chili powder in a jar with a lid Screw on the lid tightly and shake vigorously until fully mixed Place the dressing in the fridge to chill while prepping the rest
Prep the Vegetables:
Dice bell peppers halve cherry tomatoes chop cucumber and finely dice the red onion Arrange all the chopped veggies over clean paper towels and gently press This will remove extra moisture and keep the salad crisp
Cook the Corn:
Bring a large pot of water to a rolling boil Add a generous amount of kosher salt which helps flavor the corn Drop in the shucked corn cobs and boil for exactly four minutes This keeps the kernels tender but crisp
Cool and Cut the Corn:
Using tongs transfer the corn to a colander and rinse with cold water right away Let cool until you can handle Slice kernels off each cob by holding one flat-side down and carefully running a sharp knife top to bottom Collect the kernels in a large mixing bowl
Assemble the Salad:
Add prepped bell peppers tomatoes cucumber onion cilantro and Cotija cheese to the bowl with corn Toss these gently with large spoons so everything is evenly mixed
Dress and Serve:
Give the dressing another really good shake to remix Pour it over the salad and toss until all ingredients are glossy and coated Serve right away or cover and chill for later up to one day
A bowl of vegetables including corn, tomatoes, and cucumbers. Pin
A bowl of vegetables including corn, tomatoes, and cucumbers. | howtogourmet.com

This salad always reminds me of family gatherings under the sun My kids love trying different colored tomatoes and crunching on the sweet corn right from the bowl For me Cotija cheese is the star as it gives salty tang without overpowering the veggies

Storage Tips

Store the finished salad in an airtight container in the refrigerator for up to three days If making ahead for an event keep the dressing and cheese separate then toss everything just before serving for the freshest crunch

Ingredient Substitutions

Feta is a great stand-in for Cotija and even crumbly queso fresco or chopped fresh mozzarella works in a pinch Add black beans drained chickpeas or even diced avocado for extra creaminess and protein Lemon juice can replace lime juice if needed though you will notice a slightly softer flavor

A plate of food with tomatoes, corn, and cucumbers. Pin
A plate of food with tomatoes, corn, and cucumbers. | howtogourmet.com

Serving Suggestions

Pair with grilled chicken steaks or shrimp for a balanced meal Spoon onto tacos or tuck into wraps for a portable lunch Serve in lettuce cups for a lighter appetizer or add crushed tortilla chips for a play on elote

Cultural Note

Corn salads with lime and cheese have roots in Mexican street food like esquites which is corn served warm with chili cotija and lime Juice This recipe is inspired by those flavors but tailored for easy family meals and big gatherings

Recipe FAQs

→ How do I cook the corn for this dish?

Bring water to a boil, salt generously, then cook fresh corn for 4 minutes before cooling. This keeps kernels sweet and crisp.

→ Can I substitute Cotija cheese?

Yes, Queso Fresco, feta, mozzarella, or parmesan all work well, each bringing different textures and saltiness.

→ Can this be made in advance?

Prepare the vegetables and dressing ahead, but combine with cheese and dressing just before serving to maintain freshness.

→ What are some optional add-ins?

Try avocado, jalapenos, black beans, chickpeas, green onions, or bacon for extra flavor and texture.

→ How should leftovers be stored?

Store in an airtight container in the refrigerator and enjoy within 3 days for best taste and texture.

Easy Fresh Mexican Corn Salad

Sweet corn, crisp vegetables, and a vibrant Mexican-inspired dressing—an ideal summer side or snack.

Preparation Time
25 min
Cooking Time
5 min
Total Time
30 min
By Sandra: Sandra

Category: Side Dishes

Skill Level: Easy

Cuisine: Mexican

Yield: 5 Servings

Dietary Preferences: Vegetarian, Gluten-Free

Ingredients

→ Salad Base

01 4 large ears fresh corn, husked
02 1.5 cups diced bell pepper, red and green
03 1 pint cherry tomatoes, halved
04 1 cup English cucumber, diced
05 0.5 cup red onions, finely diced
06 0.33 cup fresh cilantro, roughly chopped
07 0.75 cup Cotija cheese, crumbled

→ Dressing

08 3 tablespoons avocado oil or extra virgin olive oil
09 0.25 cup fresh lime juice
10 2 tablespoons red wine vinegar
11 1 tablespoon honey
12 1 teaspoon Dijon mustard
13 1 teaspoon salt
14 1 teaspoon dried parsley
15 0.5 teaspoon black pepper
16 0.25 teaspoon ground cumin
17 0.25 teaspoon garlic powder
18 0.25 teaspoon chili powder

Steps

Step 01

Combine avocado oil, lime juice, red wine vinegar, honey, Dijon mustard, salt, dried parsley, black pepper, cumin, garlic powder, and chili powder in a lidded container. Shake vigorously until emulsified, then refrigerate while preparing vegetables.

Step 02

Bring a large pot of water to a rolling boil. Salt generously. Add corn and boil for 4 minutes. Immediately transfer cobs to a colander and rinse with cold water until completely cooled.

Step 03

While corn cools, dice bell peppers, halve cherry tomatoes, dice cucumber, finely dice red onion, and roughly chop cilantro. Lay chopped vegetables on paper towels to absorb excess moisture for crispness.

Step 04

Place cooled corn cobs flat-side down, then carefully slice kernels from the cob using a sharp knife.

Step 05

Combine corn kernels, diced bell peppers, cherry tomatoes, cucumber, red onion, and cilantro in a large bowl. Toss to distribute evenly.

Step 06

Shake dressing again and pour over the salad mixture. Add crumbled Cotija cheese. Gently toss until fully coated and combined.

Step 07

Serve immediately or cover tightly and refrigerate for up to 1 day before serving for optimal freshness.

Additional Notes

  1. For best texture, reserve the dressing and cheese until just before serving if preparing in advance.
  2. Fresh Cotija, Queso Fresco, or Feta work well, but avoid hard cheeses like Parmesan unless finely grated.
  3. Excess moisture on vegetables can dilute flavors—blot ingredients dry after chopping.
  4. Consider optional additions such as avocado, jalapeños, black beans, chickpeas, green onions, or crisped bacon for variations.
  5. If the dressing is made ahead and solidifies in the fridge, allow it to come to room temperature and shake well before use.

Required Equipment

  • Large saucepan or stockpot
  • Knife and chopping board
  • Colander
  • Mixing bowl
  • Lidded container or jar for dressing
  • Paper towels

Allergen Information

Always review every ingredient for potential allergens and consult a health professional if you’re unsure.
  • Contains dairy (Cotija cheese)

Nutritional Information (per serving)

The provided details are for informational purposes and should not replace professional health advice.
  • Calories: 252
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~