Simple Flavorful Grilled Chicken (Print-Friendly Version)
Juicy grilled chicken breast marinated with lemon, garlic, and herbs for a quick, healthy meal.
# Ingredients Required:
→ Poultry
01 -
907 grams boneless, skinless chicken breasts
→ Marinade
02 -
60 milliliters extra virgin olive oil
03 -
60 milliliters freshly squeezed lemon juice
04 -
3 to 4 cloves garlic, minced
05 -
Salt, to taste
06 -
Black pepper, to taste
07 -
Paprika, to taste
08 -
Dried herbs (oregano or thyme), to taste
# Detailed Directions:
01 -
Combine olive oil, lemon juice, minced garlic, salt, pepper, paprika, and dried herbs in a bowl. Whisk thoroughly to create a homogenous mixture.
02 -
Place chicken breasts into a resealable bag or non-reactive dish. Pour marinade over chicken, seal tightly, and refrigerate for at least 30 minutes, up to 8 hours for optimal flavor and tenderness.
03 -
Heat the grill to medium-high temperature, ensuring grates are clean and lightly oiled to prevent sticking.
04 -
Remove chicken from marinade and cook on hot grill grates for approximately 6 minutes per side, until internal temperature reaches 74°C (165°F).
05 -
Transfer grilled chicken to a cutting board and cover loosely. Allow to rest for 5 minutes to redistribute juices before slicing.
# Helpful Advice:
01 -
Extended marination improves flavor penetration and meat tenderness. Confirm chicken reaches safe internal temperature of 74°C (165°F) before consumption.