Flavorful Simple Grilled Chicken

Section: Dinner

This grilled chicken breast is marinated in a vibrant blend of olive oil, zesty lemon juice, fresh garlic, and a touch of dried herbs, delivering bright flavors and tender texture. After marinating for at least 30 minutes, the chicken grills quickly over medium-high heat, creating a satisfying char while locking in juices. Resting before slicing ensures maximum tenderness. Perfect for a wholesome and easy meal, this method highlights straightforward preparation and bold flavors without fuss.

Sandra
Created By Sandra
Updated on Tue, 04 Nov 2025 19:10:37 GMT
Grilled chicken on a plate. Save
Grilled chicken on a plate. | howtogourmet.com

This grilled chicken recipe is all about simplicity meeting vibrant flavor making it a go-to when you want a healthy meal on the table fast. Tender chicken breasts soak up a bright lemon and herb marinade resulting in juicy slices that complement any side dish beautifully.

I originally whipped this up on a busy weeknight and was amazed how the bright fresh flavors made it feel special yet completely fuss-free. It has remained one of my easiest crowd-pleasers especially during warm weather gatherings.

Ingredients You Need

  • Two pounds boneless skinless chicken breasts: use evenly sized pieces for consistent cooking
  • A quarter cup extra virgin olive oil: to keep the chicken moist and impart richness
  • Freshly squeezed lemon juice: brings brightness and tenderizes the meat
  • Three to four cloves minced garlic: add pungent savory depth
  • Salt: enhances all the flavors and helps create a light crust
  • Pepper: for mild heat and earthiness
  • Paprika: contributes subtle smokiness and vibrant color
  • Dried herbs such as oregano or thyme: provide herbal fragrance choose high-quality dried herbs for a more pronounced aroma

Detailed Cooking Directions

Marinate The Chicken:
Whisk olive oil lemon juice garlic salt pepper paprika and your chosen dried herbs in a mixing bowl until well combined. This marinade infuses the chicken with layers of flavor creating a juicy finish.
Soak The Chicken:
Place the chicken breasts in a resealable bag or shallow dish then pour the marinade over ensuring each piece is coated thoroughly. Seal tightly and refrigerate for at least 30 minutes or up to 8 hours for maximum tenderness and flavor absorption.
Preheat The Grill:
Heat your grill to medium-high ensuring the grates are clean and lightly oiled to prevent sticking. This step ensures a beautiful sear and those signature grill marks.
Cook The Chicken:
Place the marinated chicken directly onto the hot grates cook for about 6 minutes on each side turning only once for even cooking. Use a meat thermometer to check for an internal temperature of 165 degrees Fahrenheit.
Rest Before Serving:
Transfer the grilled chicken to a plate and cover loosely with foil let it rest for five minutes This resting period allows the juices to redistribute making every bite moist and flavorful.
Grilled chicken with herbs and lemon.
Grilled chicken with herbs and lemon. | howtogourmet.com

My favorite herb to add is oregano for its warm slightly peppery aroma which pairs beautifully with lemon. One memorable summer I grilled this chicken along with fresh corn and peaches creating a feast full of vibrant colors and flavors that my family still talks about.

Smart Storage Tips

Store leftover grilled chicken in an airtight container in the refrigerator for up to four days to maintain freshness. For longer storage slice and pack into freezer-safe bags then freeze for up to two months always thaw in the fridge overnight for best texture. Reheat gently either on a grill pan or in the oven wrapped in foil to avoid drying out.

Ingredient Variations

Swap dried oregano with fresh rosemary or basil for different herbal profiles add a teaspoon of honey or maple syrup to the marinade for a touch of sweetness include smoked paprika for an extra layer of smokiness or chili flakes if you like a hint of spice experiment with a splash of soy sauce or balsamic vinegar to deepen the marinade’s complexity.

Perfect Pairing Ideas

Pair this grilled chicken with a crisp green salad tossed in a light vinaigrette or serve alongside roasted vegetables such as asparagus or zucchini fluffy couscous or quinoa make a bright cucumber yogurt sauce or chimichurri to elevate the flavor further. A cold glass of white wine like Sauvignon Blanc complements the citrus notes beautifully.

Grilled chicken with herbs and spices.
Grilled chicken with herbs and spices. | howtogourmet.com

This grilled chicken has become a summer favorite that combines ease and bold flavors. It’s sure to impress at any meal while keeping preparation simple.

Frequently Asked Questions

→ How long should I marinate the chicken for best flavor?

Marinating for at least 30 minutes infuses the chicken with vibrant flavors. For deeper taste and tenderness, let it rest up to 8 hours in the fridge.

→ What temperature should the grill be set to?

Preheat the grill to medium-high heat, which helps develop a nice char while cooking the chicken evenly.

→ How do I know when the chicken is fully cooked?

The internal temperature should reach 165°F (74°C). Using a meat thermometer is the most reliable way to ensure safety and juiciness.

→ Can I use other herbs besides oregano or thyme?

Absolutely. Rosemary, basil, or tarragon also complement the lemon and garlic nicely, adding different aromatic notes.

→ Is it necessary to rest the chicken after grilling?

Yes, resting for about 5 minutes allows the juices to redistribute, resulting in a juicier and more tender bite.

Simple Flavorful Grilled Chicken

Juicy grilled chicken breast marinated with lemon, garlic, and herbs for a quick, healthy meal.

Preparation Time
35 minutes
Time to Cook
12 minutes
Overall Time
47 minutes
Created By: Sandra

Type of Recipe: Dinner

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 6 Number of Servings

Dietary Options: Low-Carb Friendly, Without Gluten, No Dairy

Ingredients Required

→ Poultry

01 907 grams boneless, skinless chicken breasts

→ Marinade

02 60 milliliters extra virgin olive oil
03 60 milliliters freshly squeezed lemon juice
04 3 to 4 cloves garlic, minced
05 Salt, to taste
06 Black pepper, to taste
07 Paprika, to taste
08 Dried herbs (oregano or thyme), to taste

Detailed Directions

Instruction Step 01

Combine olive oil, lemon juice, minced garlic, salt, pepper, paprika, and dried herbs in a bowl. Whisk thoroughly to create a homogenous mixture.

Instruction Step 02

Place chicken breasts into a resealable bag or non-reactive dish. Pour marinade over chicken, seal tightly, and refrigerate for at least 30 minutes, up to 8 hours for optimal flavor and tenderness.

Instruction Step 03

Heat the grill to medium-high temperature, ensuring grates are clean and lightly oiled to prevent sticking.

Instruction Step 04

Remove chicken from marinade and cook on hot grill grates for approximately 6 minutes per side, until internal temperature reaches 74°C (165°F).

Instruction Step 05

Transfer grilled chicken to a cutting board and cover loosely. Allow to rest for 5 minutes to redistribute juices before slicing.

Helpful Advice

  1. Extended marination improves flavor penetration and meat tenderness. Confirm chicken reaches safe internal temperature of 74°C (165°F) before consumption.

Equipment Needed

  • Grill
  • Resealable bag or non-reactive dish
  • Meat thermometer
  • Mixing bowl
  • Whisk

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains no common allergens but verify garlic tolerance.

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 250
  • Fat Content: 9 grams
  • Carbohydrate Amount: 3 grams
  • Protein Content: 40 grams