Bang Bang Chicken Bowl

Category: Restaurant-Quality Entrées at Home

This Bang Bang Chicken Bowl combines tender air-fried chicken, tossed in a creamy sweet chili sauce, with fresh vegetables and warm rice. The chicken is seasoned with paprika and garlic, ensuring rich flavor in each bite. Colorful layers of red cabbage, carrot, cucumber, and avocado add both crunch and freshness, while a drizzle of the tangy sauce ties everything together. Garnished with cilantro and sesame seeds, this bowl offers a balance of textures and savory, sweet, and spicy notes. Quick to assemble, it makes a satisfying meal any night of the week.

Sandra
By Sandra Sandra
Updated on Thu, 22 May 2025 17:10:20 GMT
A bowl of food with chicken, rice, and vegetables. Pin
A bowl of food with chicken, rice, and vegetables. | howtogourmet.com

Bang Bang Chicken Bowls are my go-to when I want a dinner that feels bold and vibrant yet still easy to pull off on a weeknight. Creamy spicy sauce coats juicy chicken, and crunchy veggies bring everything together for a crave-worthy meal in a bowl.

My family loved this from the very first try and now it is our top request whenever we want something fast but exciting with big flavors.

Ingredients

  • Mayonnaise: gives the bang bang sauce body and classic creaminess use a good quality or Japanese mayo for extra rich flavor
  • Thai sweet chili sauce: brings gentle heat and sweetness try to grab a brand with real chili or garlic on the label
  • Honey: adds pleasant floral sweetness and helps balance the spice
  • Sriracha sauce: for customizable heat start with the suggested amount then taste and add more if you like a strong kick
  • Chicken breasts: offer lean protein and soak up flavors look for plump pieces that are even in size
  • Vegetable oil: helps the chicken brown and keeps it from drying out
  • Paprika: gives the chicken color and subtle warmth smoked paprika works well for even more complexity
  • Garlic powder: provides a mellow base and is easy to blend without fuss
  • Kosher salt and black pepper: wake up all the flavors choose coarse kosher salt for better seasoning control
  • White rice: serves as a hearty base try jasmine rice for extra aroma
  • Red cabbage: adds crunchy texture and a beautiful pop of color pick tight heavy heads for the best crunch
  • Carrot: brings sweet notes and bright color
  • Cucumber: cools everything down with crisp freshness choose thin skinned cucumbers for no bitterness
  • Avocado: offers buttery smoothness avoid overripe or hard avocados for easy slicing
  • Fresh cilantro: brightens each bite only a small sprinkle is needed for fresh flavor
  • Sesame seeds: add a nutty finish look for toasted seeds if possible

Step-by-Step Instructions

Make the Bang Bang Sauce:
In a medium mixing bowl stir together mayonnaise Thai sweet chili sauce honey and Sriracha until silky smooth and fully blended. Reserve about half a cup for tossing with the chicken and save the rest for drizzling over your finished bowls.
Season the Chicken:
In a large bowl combine vegetable oil paprika garlic powder kosher salt and black pepper. Add the cubed chicken and gently toss until every piece is coated evenly with the seasoning.
Cook the Chicken:
Arrange the seasoned chicken in a single layer in your air fryer basket. Do not crowd the pieces. Cook at 400 F for 11 to 12 minutes flipping halfway until the chicken is golden and cooked through to 165 F inside.
Sauce the Chicken:
Move the hot cooked chicken to a clean bowl. Pour in the reserved half cup of bang bang sauce. Gently toss so all pieces are thoroughly coated and glossy.
Assemble the Bowls:
Set out four serving bowls. In each add one cup of warm rice to make a base. Arrange half cup portions of cabbage one fourth of the carrot and one fourth of the cucumber around the bowl on top of the rice so everything looks vibrant and colorful.
Add Chicken and Avocado:
Pile a portion of the coated chicken in the middle of each bowl. Fan out one fourth of the avocado beside or over the chicken to showcase the creamy texture.
Garnish and Serve:
Drizzle each bowl with the rest of the bang bang sauce. Top with chopped cilantro and a sprinkle of sesame seeds. Serve immediately so the chicken is hot and the veggies are crisp.
A bowl of bang bang chicken with rice and vegetables. Pin
A bowl of bang bang chicken with rice and vegetables. | howtogourmet.com

My favorite ingredient has to be Thai sweet chili sauce because it brings the sauce to life and makes it taste like restaurant quality. My kids always try to sneak extra drizzle on their bowls and I cannot blame them. One time we made a double batch for a family picnic and they disappeared before anything else was touched.

Storage Tips

Keep chicken rice vegetables and sauce in separate containers if assembling in advance so nothing gets soggy. Store in airtight containers in the refrigerator for up to four days. Bang bang sauce will keep even longer for up to a week and works well as a dip or spread too.

Ingredient Substitutions

Swap boneless chicken thighs for a juicier texture or use tofu cubes for a vegetarian version. Greek yogurt can replace half the mayo for a lighter sauce. Cauliflower rice makes a great low carb base and still tastes amazing with all the toppings.

Serving Suggestions

These bowls are a meal on their own but pair nicely with edamame or steamed broccoli on the side. Sometimes I sprinkle extra sesame seeds or add a spoonful of kimchi for even more flavor contrast. If making for a crowd set up a bar with all toppings and let everyone build their own.

A bowl of bang bang chicken with rice and vegetables. Pin
A bowl of bang bang chicken with rice and vegetables. | howtogourmet.com

Cultural Context

Bang Bang Chicken hails from Chinese cuisine where it is traditionally a cold dish with shredded chicken and spicy sesame based sauce. The modern version with a creamy chili sauce was popularized by American restaurants and Asian fusion spots. This bowl brings together global flavors in a fun customizable way.

Recipe FAQs

→ How do you make the bang bang sauce?

The sauce is made by blending mayonnaise, Thai sweet chili sauce, honey, and Sriracha until smooth and creamy.

→ Can I use a skillet instead of an air fryer?

Yes, cook the seasoned chicken cubes in a skillet over medium-high heat for 8-10 minutes, turning to brown all sides.

→ What’s the best way to keep vegetables crisp?

Slice the vegetables just before assembly and store them in an airtight container until ready to use.

→ Is there a lighter option for the rice base?

Cauliflower rice can be used as a low-carb alternative without sacrificing texture or flavor.

→ How should leftovers be stored?

Keep chicken, sauce, rice, and vegetables separate in airtight containers and assemble before serving.

Bang Bang Chicken Bowl

Crispy chicken, bold chili sauce, and fresh veggies come together in a vibrant bowl over fluffy rice.

Preparation Time
20 min
Cooking Time
15 min
Total Time
35 min
By Sandra: Sandra

Category: Main Courses

Skill Level: Intermediate

Cuisine: Asian Fusion

Yield: 4 Servings (4 bowls)

Dietary Preferences: Dairy-Free

Ingredients

→ Bang Bang Sauce

01 290 g mayonnaise
02 177 g Thai sweet chili sauce
03 2 tablespoons honey
04 2 teaspoons Sriracha sauce, or more to taste

→ Chicken

05 900 g boneless, skinless chicken breasts, cut into 2.5 cm cubes
06 1 tablespoon vegetable oil
07 1 teaspoon paprika
08 1 teaspoon garlic powder
09 1 teaspoon kosher salt
10 0.5 teaspoon black pepper

→ Bowl Assembly

11 744 g cooked white rice, warmed
12 140 g red cabbage, thinly sliced
13 1 large carrot, julienned
14 1 medium cucumber, halved and sliced
15 1 large avocado, thinly sliced
16 Fresh cilantro, chopped, for garnish
17 Sesame seeds, for garnish

Steps

Step 01

In a medium mixing bowl, whisk together mayonnaise, Thai sweet chili sauce, honey, and Sriracha until smooth and fully blended. Reserve approximately 120 ml of sauce for tossing with the chicken; set aside the remainder for drizzling.

Step 02

In a large bowl, combine vegetable oil, paprika, garlic powder, kosher salt, and black pepper. Add cubed chicken breast and toss until all pieces are thoroughly coated with the seasoning mixture.

Step 03

Arrange seasoned chicken cubes in an even layer in the air fryer basket. Cook at 200°C for 11–12 minutes, turning once halfway, until chicken is golden and has reached an internal temperature of 74°C. Cook in batches if necessary to avoid overcrowding.

Step 04

Transfer cooked chicken to a clean bowl and gently combine with 120 ml of the prepared bang bang sauce until all pieces are coated.

Step 05

Place 186 g of warm white rice in each serving bowl as a base. Arrange approximately 35 g sliced red cabbage, 1/4 julienned carrot, and 1/4 sliced cucumber around the rice in sections.

Step 06

Position a portion of sauce-coated chicken at the center of each bowl. Fan 1/4 of the avocado slices alongside the chicken.

Step 07

Drizzle bowls with remaining bang bang sauce. Garnish with freshly chopped cilantro and a sprinkle of sesame seeds. Serve immediately while chicken is hot and vegetables are crisp.

Additional Notes

  1. To cook chicken without an air fryer, sauté in a skillet over medium-high heat for 8–10 minutes, or bake at 218°C for 15–18 minutes until done.
  2. For meal preparation, store individual components separately and combine just before serving to maintain vegetable freshness.
  3. Bang bang sauce may be refrigerated in an airtight container for up to one week.
  4. For a reduced carbohydrate option, substitute cauliflower rice for white rice.

Required Equipment

  • Mixing bowls
  • Air fryer
  • Large spoon or spatula
  • Chef’s knife
  • Cutting board

Allergen Information

Always review every ingredient for potential allergens and consult a health professional if you’re unsure.
  • Contains egg (mayonnaise)
  • Contains sesame (garnish)

Nutritional Information (per serving)

The provided details are for informational purposes and should not replace professional health advice.
  • Calories: 764
  • Fats: 33 g
  • Carbohydrates: 78 g
  • Proteins: 41 g