Cottage Cheese Ranch Dip

Category: The Foundation of Gourmet Cooking

Blend creamy cottage cheese with dried parsley, dill, garlic, and onion powder for an herby dip packed with flavor and protein. Achieve a smooth consistency using a high-powered blender or food processor, then adjust seasonings to suit your taste. Enjoy it straight away with crisp vegetables or store in the fridge for a convenient snack. This dip comes together easily and offers a fresh, tangy twist on classic ranch flavors, perfect for parties or daily snacking. Its rich texture and bright herby notes make it a delicious way to add more protein to your snack routine.

Sandra
By Sandra Sandra
Updated on Fri, 27 Jun 2025 13:49:05 GMT
A bowl of dip with a sprig of parsley on top. Pin
A bowl of dip with a sprig of parsley on top. | howtogourmet.com

This creamy cottage cheese ranch dip is a buzzy, protein-packed alternative to traditional ranch that blends up silky smooth with zero fuss. My go-to for backyard picnics and late-night snack boards, it is the dip I turn to when I want something herby and tangy without mayo or sour cream.

I started making this when my kids wanted something to dip their veggies that did not taste like a health food experiment This one actually disappears every single time I serve it

Ingredients

  • Cottage cheese: This is the creamy base and gives the dip its signature protein I love using full fat for best flavor and texture Look for small curd styles that say creamy on the label for easiest blending
  • Dried parsley: Adds a mild grassy freshness Choose bright green dried parsley that is not faded
  • Dried dill: Delivers classic ranch vibes Skip if you are not a dill fan but it is a game changer for me
  • Garlic powder: Gives punchy flavor without raw garlic harshness Reach for a fresh jar for real flavor
  • Onion powder: Delicate oniony note for authentic ranch taste Always check this for freshness by smell
  • Salt: Brings all the flavors together and balances the dairy I use fine sea salt so it dissolves instantly

Step-by-Step Instructions

Blend the Dip:
Add cottage cheese dried parsley dried dill garlic powder onion powder and salt to a high-powered blender or food processor Blend for one to two minutes pausing to scrape down the sides until the mixture is completely smooth and creamy The blending time is crucial for that classic ranch dip consistency
Taste and Adjust:
Scoop out a small spoonful and taste Add more salt or herbs to your liking and blend briefly to combine Never skip this step because cottage cheese brands can vary so much
Serve or Store:
Transfer immediately to a serving bowl and garnish with extra dried dill or parsley if you like Serve right away with vegetables crackers or chips or cover tightly and refrigerate for later The flavors get even better after chilling for a few hours
A bowl of white dip with green toppings. Pin
A bowl of white dip with green toppings. | howtogourmet.com

Cottage cheese is hands down my favorite part I have memories of my mom sneaking cottage cheese into dips and snacks when we were little and now my own family requests this one constantly

Storage tips

Store the dip in an airtight container in your fridge for up to four days I like stirring before serving if it sits longer since a little liquid might separate It also freezes beautifully pop it in a freezer-safe container and thaw overnight in the fridge for best texture

Ingredient substitutions

Feel free to use fresh instead of dried parsley and dill Just triple the amount for similar flavor If you do not have onion powder use a tablespoon of finely minced chives for a gentle onion note For a dairy-free version try firm silken tofu and a squeeze of lemon juice for tang

A bowl of white dip with green herbs on top. Pin
A bowl of white dip with green herbs on top. | howtogourmet.com

Serving suggestions

This dip is magic with crisp veggies like carrots celery cucumbers and radishes I also spoon it onto baked potatoes as an easy topping And though it is not traditional my kids love it as a spread inside turkey wraps or on seeded toast

Recipe FAQs

→ What type of cottage cheese works best for this dip?

Use full-fat or low-fat cottage cheese for a creamy texture. Blending helps achieve smoothness regardless of curd size.

→ Can I use fresh herbs instead of dried?

Yes, fresh dill and parsley add vibrant flavor. Use about three times more fresh herbs than dried for best results.

→ How long does the dip keep in the refrigerator?

Store in an airtight container for up to 4 days. Stir before serving, as some separation may occur.

→ Is this dip suitable for meal prep?

Absolutely. Make ahead and refrigerate for easy snacks throughout the week or as a veggie platter addition.

→ What vegetables pair well with this dip?

Carrot sticks, celery, bell peppers, cucumber slices, and cherry tomatoes are all excellent with this creamy dip.

Cottage Cheese Ranch Dip

Blended cottage cheese with herbs creates a creamy dip ideal for snacking or sharing at gatherings.

Preparation Time
10 min
Cooking Time
~
Total Time
10 min
By Sandra: Sandra


Skill Level: Easy

Cuisine: American

Yield: 6 Servings (About 375 ml dip)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 360 ml cottage cheese
02 5 ml dried parsley
03 10 ml dried dill
04 7.5 ml garlic powder
05 5 ml onion powder
06 2.5 ml salt

Steps

Step 01

Place cottage cheese, dried parsley, dried dill, garlic powder, onion powder, and salt into a high-powered blender or food processor. Blend for 1 to 2 minutes until the mixture is completely smooth and creamy.

Step 02

Taste the dip and adjust the salt or herbs to preference if desired.

Step 03

Serve immediately alongside fresh vegetables or transfer to an airtight container and refrigerate until ready to use.

Additional Notes

  1. For a velvety texture, ensure the cottage cheese is blended thoroughly using a high-powered blender or food processor.

Required Equipment

  • High-powered blender or food processor
  • Airtight storage container

Allergen Information

Always review every ingredient for potential allergens and consult a health professional if you’re unsure.
  • Contains dairy (cottage cheese)

Nutritional Information (per serving)

The provided details are for informational purposes and should not replace professional health advice.
  • Calories: 60
  • Fats: 2 g
  • Carbohydrates: 2.2 g
  • Proteins: 8.5 g