Savory Pepper & Sausage Pasta

Category: Restaurant-Quality Entrées at Home

This filling pasta combo brings together sweet, slow-cooked bell peppers with tasty Italian sausage for a well-rounded, delicious meal. The peppers and onions cook down until they're soft and sweet, making a smooth sauce that sticks to every bit of pasta. A touch of brown sugar and balsamic boost the veggie sweetness, while tomato paste gives it a rich background. The whole thing's ready in about half an hour, so it's great for busy weeknights, and you can tweak it with hot sausage if you like spice or plant options if you don't eat meat.

Sandra
By Sandra Sandra
Updated on Sun, 04 May 2025 15:00:17 GMT
A bowl of pasta with sausage and peppers. Pin
A bowl of pasta with sausage and peppers. | howtogourmet.com

This pepper and sausage pasta changed how I handle dinner on busy nights. The mix of soft, sweet bell peppers with rich Italian sausage creates amazing taste that seems like it took hours. It's simple enough for family dinners but still fancy enough when friends come over.

I came up with this dish when I needed to use bell peppers that were about to go bad. Now my picky teenage son actually asks for "the pasta with the good stuff" instead of picking around the veggies like he usually does.

Ingredients

  • Italian sausage: gives the dish its main flavor punch - go with mild for family meals or spicy if you want some kick
  • Tomato paste: adds deep flavor in a small package, try buying it in tubes so you don't waste what's left
  • Sweet onion: turns extra sweet when cooked slowly, grab Vidalia or Walla Walla if you can find them
  • Bell peppers: yellow or red ones bring bright color and turn deliciously sweet when cooked down
  • Fresh garlic: cut into slices that melt into the sauce for gentle flavor bursts
  • Brown sugar: helps the veggies turn golden and boosts their natural sweetness
  • Dried oregano: adds that classic Italian smell and taste, Mediterranean type works best
  • Balsamic vinegar: cuts through the richness and wakes up all the flavors with just a splash
  • Short cut pasta shapes: think rigatoni or penne that can trap sauce in their nooks
  • Pasta water: has the magic starch that makes your sauce smooth and clingy
  • Toasted breadcrumbs: not required but adds a nice crunch against the soft pasta

Step-by-Step Instructions

Brown the Sausage:
Cook your Italian sausage on medium high, breaking it up as you go until you get crispy edges in about 5 minutes. Adding tomato paste right to the meat makes little flavor-packed bits that'll make the whole dish tastier.
Caramelize the Vegetables:
Take out the sausage and use that same pan for the onions and peppers. Let them cook slowly until they get soft and sweet, about 15-20 minutes. Don't rush this part. You want them to collapse and get those golden edges that make all the difference.
Build the Flavor Base:
Mix in the rest of your tomato paste, garlic, herbs, and that splash of balsamic. Let everything cook together until it gets sticky and smells amazing, roughly 2-3 minutes. The brown sugar helps everything caramelize faster and balances any sour notes.
Create the Silky Sauce:
Throw your pasta right into the pan with some of that starchy cooking water. This trick makes restaurant-quality pasta at home. The starches in the water mix with the fat to make a silky sauce that sticks to every bite. Keep stirring until everything comes together.
A bowl of pasta with sausage and peppers. Pin
A bowl of pasta with sausage and peppers. | howtogourmet.com

Don't skip the balsamic vinegar even though it's just a tiny amount. I learned this the hard way when I forgot it once and the pasta just didn't taste right. It was missing that bright note that cuts through everything else. That little teaspoon really does make the whole dish come alive.

Make Ahead and Storage Tips

You can keep this pasta in the fridge for up to 3 days, and it actually tastes better the next day. Store it in a sealed container and when you reheat it, add a splash of water since the pasta will soak up some sauce overnight. This helps bring back that smooth, silky texture.

Perfect Substitutions

You can switch things up without ruining what makes this dish special. Chicken sausage works great for a lighter meal but still gives you that meaty flavor. If you don't eat meat, plant-based sausage fits right in, or try some cooked mushrooms with a bit of smoked paprika for that savory taste. You can use green peppers instead of red or yellow, though they're a bit more bitter than sweet.

Serving Suggestions

This pasta stands on its own, but a few simple sides make it even better. Try a fresh green salad with lemon dressing to balance the richness. Some warm crusty bread is perfect for soaking up extra sauce. For wine, go with a medium Italian red like Chianti or Montepulciano that matches the herbs without taking over the meal.

A bowl of Sweet Pepper & Sausage Pasta. Pin
A bowl of Sweet Pepper & Sausage Pasta. | howtogourmet.com

Recipe FAQs

→ Can I make this dish vegetarian?

Absolutely! Just swap out the Italian sausage for veggie sausage or cooked mushrooms. Big mushrooms like portobellos or baby browns give you that meaty feel and rich flavor that goes really well with the sweet peppers.

→ What's the best pasta shape to use?

Chunky pastas such as rigatoni, penne, or fusilli work really well because their grooves and hollow parts grab onto the sauce. The sticky pepper mix will cling to these shapes, giving you lots of flavor in each mouthful.

→ Why save pasta water?

That cloudy pasta water is super important for making a smooth, unified sauce. When you add it to your pan, the starch helps mix everything together and makes the sauce coat your pasta evenly instead of sliding off or drying up.

→ How can I make this dish spicier?

Go for hot Italian sausage instead of mild, or throw in some red pepper flakes when you're cooking the garlic. You can make it as spicy as you want by adding the flakes bit by bit until it tastes right.

→ Can I make this ahead of time?

You can cook the pepper and sausage mix up to 2 days early and keep it in the fridge. When you're ready to eat, just warm up the mix, cook some fresh pasta, and mix them together with a splash of pasta water for the best taste.

→ What can I serve with this pasta?

This pasta goes great with a basic green salad with lemon and olive oil dressing, some garlic bread, or roasted veggies. If you want wine with it, try something like Chianti or Montepulciano that isn't too heavy or light.

Sausage & Bell Pepper Pasta

Sweet roasted bell peppers and zesty Italian sausage mixed with pasta in a thick, sweet tomato blend.

Preparation Time
10 min
Cooking Time
30 min
Total Time
40 min
By Sandra: Sandra

Category: Main Courses

Skill Level: Intermediate

Cuisine: Italian

Yield: 4 Servings (A serving of sausage and pepper pasta)

Dietary Preferences: Dairy-Free

Ingredients

→ Main ingredients

01 8 oz dry short pasta like fusilli, penne, or rigatoni
02 2 tbsp olive oil, split
03 1/2 lb mild or spicy Italian sausage without casings
04 1/2 a sweet onion, sliced thin
05 2 bell peppers (red or yellow), sliced up
06 1/2 cup starchy pasta water, saved
07 3 garlic cloves, sliced thin
08 Kosher salt to taste
09 1 tsp balsamic vinegar
10 1 tsp dried oregano
11 Toasted breadcrumbs for topping (if you like)
12 2 tbsp tomato paste, in two portions
13 1 1/2 tsp brown sugar, light

Steps

Step 01

Using a big skillet on medium-high heat, cook the sausage until golden and done. Mix in a tablespoon of the tomato paste, let it caramelize for about a minute or two, then move everything to a plate and leave it aside.

Step 02

Lower the skillet to medium, adding 1 tablespoon of olive oil. Toss in the onion and bell peppers, cooking them for about 15-20 minutes while stirring often until they’re soft and caramelized. Mix in your garlic, the sugar, the other tomato paste tablespoon, oregano, and vinegar. Sprinkle with salt and cook for 2 more minutes till it’s thick and jam-like. If it dries out too much, splash a little water in and simmer.

Step 03

At the same time, cook your pasta in salty boiling water but stop 1 minute shy of the package directions. Put aside half a cup of water before draining it.

Step 04

Tip the pasta and cooked sausage into the skillet with the pepper mix, adding 1/4 cup of reserved pasta water. Stir it all for 2-3 minutes till the dish becomes saucy and coats the noodles. You can add more pasta water if needed to get a smooth texture. Dish it up hot, sprinkling breadcrumbs on top if you'd like.

Additional Notes

  1. Try spicy sausage or toss in a dash of chili flakes for some heat. Want it lighter? Use ground turkey or chicken sausage. For a vegetarian option, go for mushrooms or plant-based sausage.

Required Equipment

  • Big skillet
  • Pasta pot
  • Colander
  • Cooking spoon

Allergen Information

Always review every ingredient for potential allergens and consult a health professional if you’re unsure.
  • Includes gluten due to the pasta

Nutritional Information (per serving)

The provided details are for informational purposes and should not replace professional health advice.
  • Calories: 450
  • Fats: 18 g
  • Carbohydrates: 58 g
  • Proteins: 18 g