
This Deep South Silky Parmesan Chicken pairs juicy chicken pieces wrapped in a crunchy parmesan shell with pasta drenched in a smooth cajun cream sauce. It offers the perfect mix of crispy bites and velvety richness for a family dinner that's both cozy and fancy.
I whipped this up when my sister came to visit, and now it's what we always cook when we get together. The way the crunchy parmesan chicken coat stands out against the smooth sauce creates an unforgettable taste that has everyone asking for more.
What You'll Need
- 1 pound chicken cutlets or tenders: they cook fast and stay juicy, making them ideal for this dish
- 1 cup Panko breadcrumbs: gives you that amazing crunch that you just can't get with regular breadcrumbs
- 1 1/2 cups grated parmesan cheese: grab the fresh stuff for the best taste and melt
- 4 tablespoons extra virgin olive oil: helps make that golden crust and adds a nice taste
- Kosher salt and black pepper: brings out the tastes in everything else
- 1 pound short cut pasta: try penne or rotini since their grooves catch all that yummy sauce
- 1 medium yellow onion: gives the sauce a sweet base
- 2 bell peppers: adds pretty colors and a bit of sweetness against the rich sauce
- 3 cloves garlic: gives your cajun cream sauce that must-have deep flavor
- 3-4 teaspoons cajun seasoning: the key to this Southern dish—add more or less depending on how hot you want it
- Crushed red pepper flakes: lets you make it as spicy as you like
- 2 cups milk: forms the foundation of your smooth sauce
- 1/2 cup heavy cream or canned coconut milk: makes the sauce extra rich and dreamy
- 2 ounces cream cheese: the trick that makes your sauce incredibly smooth
- 2 tablespoons chopped fresh parsley: adds a pop of color and fresh taste
How To Make It
- Get Your Pasta Ready:
- Fill a big pot with water, add plenty of salt, and bring it to a boil. Cook your pasta following the box instructions until it's just tender. This usually takes about 8-10 minutes, but keep an eye on it—mushy pasta ruins the dish. When it's done, drain it well but don't rinse it. The starchy coating helps the sauce stick better.
- Coat Your Chicken:
- Mix the Panko breadcrumbs with 1/2 cup parmesan cheese in a flat dish. Take each chicken piece and push it firmly into the mix, making sure both sides get a thick coating. The pressing really helps it stick. Put them on a plate in a single layer.
- Make The Spicy Cream Sauce:
- Pour 2 tablespoons olive oil into a big, deep pan and heat it up over medium-high heat until it shimmers. Throw in your chopped onion and cook for 5 minutes until it turns see-through and soft. This builds your flavor base. Add bell peppers and garlic, cooking another 5 minutes, stirring now and then until peppers soften but still have some bite. Sprinkle in the cajun seasoning, red pepper flakes, salt and pepper, and let them cook for about a minute to wake up their flavors. Pour in your milk and cream slowly while stirring. Drop in small bits of cream cheese, whisking all the time until it's totally smooth. Let the sauce bubble gently for 5-8 minutes until it's thick enough to coat a spoon.
- Cook The Chicken:
- While your sauce bubbles away, heat the other 2 tablespoons of olive oil in another big pan over medium-high heat until it shimmers but isn't smoking. Carefully lay the coated chicken in the hot oil, making sure not to crowd them. Cook for 3-4 minutes on each side until they turn a rich golden brown and reach 165°F inside. Move them to a cutting board, sprinkle with a tiny bit of salt, and slice them into thin strips across the grain.
- Mix Pasta With Sauce:
- Stir the rest of your parmesan into the bubbling sauce until it melts completely. Gently mix in the drained pasta so every piece gets coated. Let everything cook together on low for 3-5 minutes so the pasta soaks up some flavor. Turn off the heat and mix in the fresh parsley.
- Put It All Together:
- Scoop the creamy pasta into warm bowls, making a little bed for the chicken. Lay the sliced chicken on top, spreading them out a bit. Serve right away while everything's hot and the chicken is still crunchy. A little extra sprinkle of parmesan on top never hurt anybody.

The best part about making this dish is watching the cream cheese disappear into the sauce, creating that amazing silky feel. I got this trick from my grandma who always said adding a little cream cheese was the Southern way to make any sauce better. The first time I cooked this for my partner, they said it was "just like eating out" which is still my favorite kitchen compliment.
Plan Ahead Ideas
You can totally prep this meal in advance if you keep everything separate. The sauce actually tastes even better after sitting in the fridge overnight. Keep the sauce, pasta and chicken in different containers. When you're ready to eat, warm the sauce slowly on the stove and add a splash of milk if it's too thick. Dip the pasta in hot water for 30 seconds to heat it up, and put the chicken in a 350°F oven for about 5 minutes to make it crispy again.
What To Serve With It
This Deep South Silky Parmesan Chicken goes great with light, fresh sides that cut through the richness. Try a simple arugula salad with just lemon and olive oil. For a true Southern touch, add some pickled veggies like quick pickled red onions or old-fashioned bread and butter pickles. To drink, go for a cold Pinot Grigio or some fresh lemonade to cleanse your palate between bites.
All About Cajun Seasoning
Cajun seasoning really makes this Southern dish special. Store-bought works fine, but mixing your own lets you control both the flavor and heat. The smoked paprika gives it depth while cayenne controls how spicy it gets. True Cajun cooking balances heat with flavor so the spice doesn't take over. Traditionally, this seasoning comes from the French Acadian influence in Louisiana cooking, which focuses on building flavors in layers rather than just making things hot.

Recipe FAQs
- → Can I use chicken breasts instead of cutlets?
Absolutely! Chicken breasts work fine, but you'll need to flatten them to about 1/2 inch thick for even cooking. You can also just cut thicker chicken breasts sideways to make your own thin cutlets.
- → What pasta shapes work best with this dish?
Chunky pasta types that grab onto the sauce are your best bet - try penne, fusilli, bow ties, or rigatoni. Don't go for long noodles like spaghetti since they won't hold the chunky sauce bits very well.
- → Can I make this dish ahead of time?
You can split the prep work by cooking the chicken and putting it in the fridge, then making the pasta and sauce but leaving them a bit undercooked. When you're ready to eat, warm up the pasta with a little milk to freshen the sauce, and heat the chicken in your oven to keep it crunchy.
- → How spicy is this dish with the cajun seasoning?
It's got a medium kick that's easy to change. Want it milder? Just cut back to 1-2 teaspoons of cajun spice and skip the red pepper flakes. Need more heat? Go up to 5 teaspoons of cajun seasoning and throw in extra pepper flakes.
- → What can I substitute for heavy cream?
As mentioned in the ingredients, canned coconut milk works great instead of heavy cream. You could also try half-and-half for something lighter, or mix whole milk with a spoon of melted butter. Going dairy-free? Use full-fat coconut milk with dairy-free versions of parmesan and cream cheese.
- → What are good side dishes to serve with this?
This meal goes really well with simple green veggies like roasted asparagus, steamed broccoli, or a fresh garden salad with dressing. Some garlic bread or a crusty French loaf is also great for soaking up all that yummy sauce.