Southern Strawberry Sweet Tea

Section: Drinks

This vibrant Southern drink combines ripe strawberry syrup and bold black tea to create a refreshingly balanced beverage. Fresh strawberries are gently simmered with sugar and water to form a luscious syrup, which is then blended with steeped black tea sweetened perfectly to enhance the flavors. Baking soda softens the taste, while cold water chills it to a crisp finish. Serve over ice, garnished with strawberry slices and mint sprigs to elevate the experience. This classic is perfect for warm days or casual gatherings, delivering a naturally sweet yet tangy profile.

Sandra
Created By Sandra
Updated on Fri, 03 Oct 2025 18:49:36 GMT
A glass of strawberry lemonade with strawberries in it. Save
A glass of strawberry lemonade with strawberries in it. | howtogourmet.com

This Southern-Style Strawberry Sweet Tea is a refreshing and fruity twist on the classic Southern sweet tea, capturing the essence of summer in every sip. The balance of naturally sweet strawberries with the boldness of black tea creates a soothing yet vibrant drink perfect for sultry afternoons or lively gatherings.

I first brewed this tea on a warm weekend to elevate a family picnic, and it instantly became everyone's favorite refreshment.

Ingredients You Need

  • Two cups fresh strawberries: hulled and sliced for a naturally sweet and tangy base choose ripe, fragrant berries for maximum flavor
  • One cup granulated sugar: to create the strawberry syrup and give the drink its classic Southern sweet tea sweetness adjust to taste if you prefer less sugary drinks
  • One cup water: to simmer with the strawberries and sugar transforming them into a luscious syrup
  • Eight bags of black tea or three tablespoons of loose leaf tea: provide depth and a robust foundation for the drink select high-quality black tea for a bold but smooth flavor
  • Four cups boiling water: to steep the tea extracting rich tannins and complementing the strawberries
  • Three quarters cup granulated sugar: added to the tea sweetens and balances the bitterness of black tea
  • A quarter teaspoon baking soda: optional for mellowing the tea and cutting acidity in the final drink
  • Four cups cold water: to dilute the sweetened tea and strawberry syrup making it perfectly refreshing
  • Ice cubes for serving: chills the tea instantly
  • Fresh strawberries and mint sprigs: optional garnishes that add freshness and elegance

Detailed Cooking Directions

Build The Strawberry Syrup:
Simmer the hulled and sliced strawberries with one cup sugar and one cup water in a saucepan over medium heat until the berries soften and the mixture becomes syrupy about 10 to 15 minutes. This concentrated syrup carries the sunshine of ripe strawberries.
Strain The Syrup:
Pour the cooked mixture through a fine-mesh sieve into a pitcher or bowl to separate the smooth syrup from solids discard the seeds and pulp and let the syrup cool to intensify the flavor without bitterness.
Steep The Tea:
Place the black tea bags or loose leaf tea in a container and pour four cups of boiling water over them steep for 5 to 10 minutes depending on your tea strength preference this step ensures a robust base for your sweet tea.
Sweeten The Tea:
Add three quarters cup granulated sugar and a quarter teaspoon baking soda if using to the hot tea stir well until all sugar dissolves and the tea reveals a smooth slightly mellow profile.
Combine The Syrup And Tea:
Remove the tea bags or strain loose leaves then slowly mix the cooled strawberry syrup into the sweetened tea meld the flavors with careful stirring.
Dilute And Chill:
Add four cups cold water to balance the flavors and give the tea a cool refreshing quality refrigerate for at least two hours to let the flavors meld beautifully.
Serve:
Fill glasses with ice cubes pour the chilled strawberry sweet tea and garnish with fresh strawberry slices and mint sprigs if desired to serve a feast for the eyes and palate.
A jar of strawberry sweet tea with strawberries in it.
A jar of strawberry sweet tea with strawberries in it. | howtogourmet.com

I remember my grandmother serving a version of iced tea at every summer family reunion. Adding fresh strawberries to the mix felt like a joyful upgrade that brought an extra smile. This recipe connects those warm memories with today's gatherings in a delicious way.

Smart Storage Tips

Store leftover tea in an airtight pitcher or bottle in the refrigerator for up to three days. Keep the strawberry syrup separate if possible and combine just before serving for a fresh burst of flavor. If you notice any separation after chilling just stir gently to recombine before pouring.

Ingredient Variations

Try substituting black tea with green tea or white tea for a lighter twist that complements the strawberry sweetness beautifully. For a herbaceous note add a few fresh basil leaves to the strawberry syrup while simmering for an unexpected but delightful flavor. Use honey or agave syrup in place of sugar for a more natural sweetness and subtle depth.

Perfect Pairing Ideas

Serve alongside crisp cucumber sandwiches or fresh fruit salads to create a light and elegant afternoon spread. Pair with rich desserts like lemon bars or pound cake to balance sweetness with citrus or buttery notes. Add a splash of sparkling water to individual glasses for a festive strawberry iced tea spritzer.

A glass of Southern-Style Strawberry Sweet Tea.
A glass of Southern-Style Strawberry Sweet Tea. | howtogourmet.com

This strawberry sweet tea never fails to brighten a sunny day with its lovely color and balanced flavor. Let the tea rest in the fridge for a couple of hours before serving to let the flavors marry beautifully and to ensure every sip delivers that perfect cool refreshment you crave.

Frequently Asked Questions

→ How do fresh strawberries enhance the flavor?

Simmering fresh strawberries releases their natural sweetness and bright fruit notes, adding a vibrant flavor to the tea.

→ What is the purpose of adding baking soda?

Baking soda subtly softens the tea's acidity, resulting in a smoother, mellower profile without overpowering the fruitiness.

→ Can loose leaf tea be used instead of tea bags?

Yes, loose leaf black tea can be used and steeped to preferred strength for a richer, more robust taste.

→ How long should the tea chill before serving?

Refrigerate for at least 2 hours to allow the flavors to meld and the tea to become nicely chilled before serving.

→ What garnishes complement this sweet tea?

Fresh strawberry slices and mint sprigs add both visual appeal and a refreshing aroma that enhance the drinking experience.

→ Is it possible to adjust sweetness levels?

Absolutely, the amount of sugar can be tailored to personal preference, either in the strawberry syrup or the sweetened tea base.

Southern Strawberry Sweet Tea

A fruity, refreshing Southern sweet tea infused with fresh strawberries and a hint of mint for a delightful sip.

Preparation Time
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Created By: Sandra

Type of Recipe: Drinks

Difficulty Rating: Simple for Beginners

Cuisine Style: Southern United States

Yield: 8 Number of Servings

Dietary Options: Vegan Options, Suitable for Vegetarians, Without Gluten, No Dairy

Ingredients Required

→ Strawberry Syrup

01 300 g fresh strawberries, hulled and sliced
02 200 g granulated sugar
03 240 ml water

→ Tea Base

04 8 black tea bags or 9 g loose leaf black tea
05 960 ml boiling water
06 150 g granulated sugar
07 1.25 ml (1/4 tsp) baking soda (optional)
08 960 ml cold water

→ Serve

09 Ice cubes
10 Fresh strawberries for garnish (optional)
11 Fresh mint sprigs for garnish (optional)

Detailed Directions

Instruction Step 01

In a medium saucepan over medium heat, combine strawberries, 200 g sugar, and 240 ml water. Simmer until strawberries are soft and mixture thickens to a syrup, approximately 10 to 15 minutes.

Instruction Step 02

Strain the syrup through a fine-mesh sieve into a bowl or pitcher, discarding solids. Allow syrup to cool completely.

Instruction Step 03

Steep the tea bags or loose tea in 960 ml boiling water for 5 to 10 minutes depending on preferred strength.

Instruction Step 04

To the hot tea, add 150 g granulated sugar and 1.25 ml baking soda if using. Stir until sugar dissolves.

Instruction Step 05

Remove tea bags and let tea cool slightly. Stir in the cooled strawberry syrup thoroughly.

Instruction Step 06

Add 960 ml cold water to the sweetened tea mixture and stir to combine. Refrigerate for at least 2 hours to chill.

Instruction Step 07

Serve over ice cubes and garnish with fresh strawberry slices and mint sprigs as desired.

Helpful Advice

  1. Adjust sugar quantities to taste and consider refrigerating the syrup overnight for intensified strawberry flavor.
  2. Use high-quality black tea to enhance depth of flavor.
  3. Garnishes like fresh strawberries and mint elevate presentation.

Equipment Needed

  • Medium saucepan
  • Fine-mesh sieve
  • Pitcher or large bowl

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 220
  • Fat Content: ~
  • Carbohydrate Amount: 58 grams
  • Protein Content: 0.5 grams