
This light and refreshing Tzatziki Chicken Salad is my go to lunch when I want something flavorful quick and full of protein It brings together juicy rotisserie chicken with that creamy tangy tzatziki sauce for a meal that tastes like a bright summer picnic and takes just minutes to pull together
The first time I made this I was certain it was too simple to be anything special but a single forkful convinced my family otherwise They now ask for it every week when the weather turns warm
Ingredients
- Cucumber: finely grated for a crisp refreshing crunch look for ones that are firm with bright skin
- Plain Greek yogurt: brings tangy creaminess and extra protein choose full fat for a richer texture
- Fresh dill: adds herby brightness always opt for vibrant leaves If using dried use less
- Lemon juice: brightens the sauce go for freshly squeezed to capture that true zesty flavor
- Garlic: minced for big flavor make sure each clove is tight and free from sprouting
- Salt: makes all the other flavors pop use fine sea salt if possible
- Ground black pepper: brings subtle heat opt for freshly ground for best aroma
- Rotisserie chicken: offers rich meaty flavor and convenience be sure it is juicy and not dried out
- Red onion: for color crunch and a mild bite look for a firm onion with papery skin and bright interior
Step-by-Step Instructions
- Prep the Cucumber:
- Wrap the finely grated cucumber in a kitchen towel and squeeze firmly over the sink to remove excess liquid This stops the tzatziki from getting watery and keeps the salad creamy
- Make the Tzatziki Sauce:
- Combine your squeezed cucumber Greek yogurt chopped dill lemon juice minced garlic salt and pepper in a large mixing bowl Use a spatula to mix thoroughly until the mixture is smooth and uniform
- Shred and Add the Chicken:
- Tear your rotisserie chicken into bite sized shreds Discard the skin if you want a lighter salad Add the chicken along with diced red onion to the bowl with the tzatziki sauce
- Toss Everything Together:
- Stir carefully until every piece of chicken is well coated in the creamy dressing Taste and adjust salt or lemon to suit your liking Chill for five to ten minutes if you want it extra refreshing
- Serve and Store:
- Spoon the salad into bowls or onto a platter Serve with pita bread crackers or over greens for a lighter meal Refrigerate leftovers right away in a sealed container

My personal favorite ingredient is the fresh dill It instantly transports me back to summer lunches with my cousins We would gather in the backyard with this salad in a big bowl and laugh over second helpings It is pure comfort food with a fresh twist
Storage Tips
Store the chicken salad in an airtight container in the refrigerator It will hold its flavor and texture for up to five days If you notice any excess liquid just give it a gentle stir before serving Never leave this salad at room temperature for more than two hours to keep it safe and tasty
Ingredient Substitutions
You can swap rotisserie chicken for cooked and shredded chicken breast if you prefer something leaner even canned chicken in a pinch If fresh dill is not available substitute with a bit less dried dill for a similar flavor Dried herbs are stronger so always use less
Serving Suggestions
Pile the salad into pita halves with crisp lettuce and tomatoes for a classic lunch or serve it scooped onto crackers when you want a quick snack For an easy dinner serve it on a bed of mixed greens with a squeeze of extra lemon I love adding sliced cucumbers and sweet cherry tomatoes on the side when I have them

About Tzatziki
Tzatziki is a tangy Greek yogurt sauce traditionally served as a dip or with grilled meats Making it into a chicken salad is a fresh way to enjoy familiar Mediterranean flavors in a portable meal A chilly bowl of this salad always brings back memories of lazy summer days seaside picnics and the simple joy of using fresh herbs
Recipe FAQs
- → How can I keep the cucumber from making the salad watery?
After grating the cucumber, wrap it in a kitchen towel and squeeze out as much liquid as possible before mixing with other ingredients. This ensures a creamy consistency without excess water.
- → Can I substitute the rotisserie chicken?
Absolutely. Feel free to use 450 grams of cooked and shredded chicken breast or even canned chicken to suit your preference or availability.
- → What's the best way to serve this salad?
Enjoy it chilled as a sandwich filling in pita bread, scooped with crackers, or served atop fresh greens for a lighter option.
- → How long will this meal stay fresh in the fridge?
It will maintain quality for up to five days if stored in a sealed container in the refrigerator. Avoid leaving it at room temperature for over two hours.
- → Is it necessary to use fresh dill?
Fresh dill adds brightness, but you can substitute 0.67 teaspoon dried dill in place of 2 tablespoons fresh if needed.