Cheesy Chicken Garlic Wraps

Category: Restaurant-Quality Entrées at Home

Savor juicy marinated chicken, savory garlic, and two kinds of melty cheese tucked into crispy, golden tortillas. These wraps offer flexibility—add spinach for a veggie boost or adjust seasonings to your liking. Cook the chicken till just golden, layer generously with cheese, and finish the wraps seam-side down in a skillet for that perfect crunch. Serve hot, garnished with cilantro, with a side of sour cream for dipping. In just over half an hour, enjoy a dish that blends comfort and convenience, ideal for busy weeknights or a casual lunch.

Sandra
By Sandra Sandra
Updated on Mon, 07 Jul 2025 18:36:12 GMT
A burrito with chicken and cheese. Pin
A burrito with chicken and cheese. | howtogourmet.com

Cheesy chicken garlic wraps make weeknight dinners feel special without much fuss. I turn to this recipe any time I want something quick and satisfying that pleases everyone at the table. They are filled with flavorful marinated chicken, two kinds of melty cheese, and fresh spinach if you like. All of it is wrapped up and crisped in a skillet for that irresistible crunch.

My family always comes back for seconds. I first made these on a busy weekday and now they have become one of our go to dinners when we crave something comforting but not too heavy.

Ingredients

  • Chicken breasts: Boneless and skinless chicken makes the wraps extra easy to eat and picks up flavor beautifully. Look for meat that feels firm and is pale pink with no odor for freshness.
  • Shredded mozzarella cheese: This melts into every nook and cranny and gives a stretchy gooey texture. Buy whole blocks and shred for the best melt.
  • Shredded cheddar cheese: Brings sharp tang and color. I like the extra sharp variety for a bold taste.
  • Flour tortillas: Larger size makes wrapping easy and holds in all the filling. Choose fresh and soft tortillas from the bakery section for best results.
  • Garlic: Fresh minced garlic brings big savory flavor and aroma.
  • Olive oil: Helps the chicken marinate and adds richness. Choose extra virgin if you want a peppery hint.
  • Paprika: Adds a gentle smokiness and golden color. If possible try smoked paprika for even more depth.
  • Onion powder: Gives subtle sweetness and flavor without needing to sauté onions.
  • Dried oregano: Brings an herbaceous note. Rub it between your fingers before adding to release more aroma.
  • Salt and pepper: Essential for rounding out all the flavors. Taste as you go.
  • Fresh spinach leaves: This is optional but adds a lovely green color and vitamins. Choose small tender leaves for the best texture.
  • Sour cream: This cools things down and adds creamy tang when serving.
  • Fresh cilantro: Chopped for sprinkling on top. Go for bright green leaves and tender stems for best flavor.

Step-by-Step Instructions

Prep the Chicken:
Rinse chicken breasts under cold water and pat dry with paper towels to remove excess moisture. Slice into thin strips about one inch wide for quick and even cooking.
Mix the Marinade:
In a medium bowl stir together minced garlic olive oil paprika onion powder oregano salt and pepper. Rub the mix onto the chicken strips to coat each piece thoroughly. Let the chicken marinate for at least fifteen to twenty minutes. The longer it sits the better the flavor.
Cook the Chicken and Spinach:
Heat a large skillet on medium high heat and add a small splash of olive oil. Place marinated chicken strips in a single layer and cook for five to seven minutes stirring occasionally until golden and cooked through. Chicken should reach one hundred sixty five degrees Fahrenheit for safety. Remove to a plate. If you want spinach in your wraps toss it into the hot skillet now and cook just until wilted.
Assemble the Wraps:
Lay out flour tortillas on a clean surface. Pile about one fourth of the cooked chicken in the center of each tortilla. Sprinkle evenly with both mozzarella and cheddar cheeses. Add sautéed spinach if using.
Wrap and Crisp Them Up:
Fold the sides of each tortilla inwards then roll up tightly from bottom to top tucking in sides as you go for a snug sealed wrap. Wipe out the skillet and return to medium heat. Place wraps seam side down in the pan cooking two to three at a time as needed. Cook each side for three to four minutes or until golden and crispy.
Finish and Serve:
Let wraps cool briefly then slice in half for easy eating. Serve right away with a dollop of sour cream and a sprinkle of fresh cilantro for brightness.
A chicken burrito with cheese and green onions. Pin
A chicken burrito with cheese and green onions. | howtogourmet.com

Crisping the wraps in the pan creates the perfect texture contrast. My favorite part is biting into the crusty tortilla while the cheesy chicken filling stays gooey inside. My kids love to help sprinkle the cheese and even my pickiest eater devours these.

Storage Tips

Leftover wraps keep well in an airtight container in the fridge for two to three days. Reheat in a toaster oven or skillet for the best crispy edge. If you want to freeze the wraps let them cool completely wrap individually in foil and store in a freezer bag. Defrost and re crisp in a hot pan.

Ingredient Substitutions

If you do not have mozzarella or cheddar any melting cheese like Monterey Jack or provolone will work. For a vegetarian version skip the chicken and use sautéed mushrooms or tofu as the main protein. You can add sliced bell peppers for color or swap in whole wheat tortillas for extra fiber.

A chicken burrito with green toppings. Pin
A chicken burrito with green toppings. | howtogourmet.com

Serving Suggestions

These wraps are satisfying on their own but I like to pair them with a simple salad or roasted vegetables for a complete meal. They also work cut into halves or thirds for party platters with dipping sauces like salsa or guacamole. You can even pack them in lunchboxes.

Cultural Context

Wraps like these have roots in many cuisines from Mediterranean shawarma to Mexican burritos and American deli classics. The combination of marinated chicken cheese and tortilla is always a hit but the real fun is in discovering your own favorite twist.

Recipe FAQs

→ Can I use different cheeses in the wraps?

Absolutely! Swap mozzarella or cheddar for your favorites—like Monterey Jack or pepper jack—to change the flavor profile.

→ How can I add more vegetables?

You can include sautéed bell peppers, onions, or fresh greens such as spinach to personalize each wrap.

→ Is there a way to make these wraps ahead?

Prepare the chicken and assemble wraps in advance. Store in the fridge and crisp them in a skillet when ready to serve.

→ Can I use leftover chicken?

Yes, leftover cooked chicken is perfect. Just toss with the seasoning and garlic, then proceed with assembling the wraps.

→ How do I keep wraps from becoming soggy?

Let any cooked ingredients cool slightly before filling, avoid overfilling, and toast the wraps just before serving.

Cheesy Chicken Garlic Wraps

Chicken, cheese, and garlic packed in golden tortillas make a craveable, satisfying meal for family or friends.

Preparation Time
15 min
Cooking Time
20 min
Total Time
35 min
By Sandra: Sandra

Category: Main Courses

Skill Level: Easy

Cuisine: Modern Western

Yield: 4 Servings (4 wraps)

Dietary Preferences: ~

Ingredients

→ Marinated Chicken

01 2 large boneless, skinless chicken breasts
02 4 cloves garlic, minced
03 1 tablespoon olive oil
04 1 teaspoon paprika
05 1 teaspoon onion powder
06 1 teaspoon dried oregano
07 Salt and freshly ground black pepper, to taste

→ Wrap Assembly

08 4 large flour tortillas
09 125 grams shredded mozzarella cheese
10 125 grams shredded cheddar cheese
11 1 cup fresh spinach leaves (optional)

→ To Serve

12 120 grams sour cream
13 15 grams fresh cilantro, chopped

Steps

Step 01

Heat the oven to 190°C (375°F) to prepare for baking.

Step 02

Rinse chicken breasts under cold water, pat dry with paper towels, and cut into thin strips approximately 2.5 cm wide.

Step 03

Combine minced garlic, olive oil, paprika, onion powder, dried oregano, salt, and pepper in a medium bowl. Add chicken strips and coat thoroughly. Let marinate for 15–20 minutes, or refrigerate for enhanced flavor.

Step 04

Heat a large skillet over medium-high. Add a small amount of olive oil and place marinated chicken in a single layer, working in batches if needed. Cook for 5–7 minutes, stirring occasionally, until golden and cooked through (internal temperature 75°C). Remove from skillet and set aside.

Step 05

If including spinach, add leaves to the same skillet and sauté for 1–2 minutes until just wilted. Remove from skillet.

Step 06

Arrange tortillas on a clean surface. Divide chicken evenly among tortillas, placing in the center. Sprinkle each with shredded mozzarella and cheddar cheese. Add sautéed spinach if using.

Step 07

Fold the sides of each tortilla inward, then roll tightly from bottom to top, ensuring the filling remains enclosed.

Step 08

Wipe down the skillet. Bring to medium heat and place wraps seam side down. Cook 3–4 minutes per side until golden and the cheese is melted, working in batches as needed.

Step 09

Let wraps cool briefly before slicing in half. Serve warm with sour cream and garnish with fresh cilantro.

Additional Notes

  1. Experiment with alternate vegetables or spices to personalize your wraps to taste.
  2. Ensure chicken reaches an internal temperature of 75°C for safe consumption.

Required Equipment

  • Large skillet
  • Mixing bowl
  • Chef’s knife
  • Chopping board
  • Measuring cups and spoons
  • Oven

Allergen Information

Always review every ingredient for potential allergens and consult a health professional if you’re unsure.
  • Contains wheat and gluten (from tortillas)
  • Contains milk and dairy (from mozzarella, cheddar, sour cream)

Nutritional Information (per serving)

The provided details are for informational purposes and should not replace professional health advice.
  • Calories: 580
  • Fats: 25 g
  • Carbohydrates: 43 g
  • Proteins: 44 g