Cinnamon Roasted Sweet Potatoes Apples

Category: Supporting Players with Star Quality

Sweet potatoes and apples are cubed and tossed with warm spices, maple syrup, and olive oil before roasting until tender and caramelized. Chopped pecans and dried cranberries are a welcome addition for extra texture and flavor, but this dish stands alone with its natural sweetness and aromatic spices. Simple preparation means this side is ideal for weeknight dinners as well as festive gatherings. Serve warm on its own or as an accompaniment to pork, chicken, or other hearty fall favorites. Make ahead and reheat for convenience without sacrificing flavor.

Sandra
By Sandra Sandra
Updated on Sat, 12 Jul 2025 12:49:19 GMT
A bowl of food with a sprig of rosemary on top. Pin
A bowl of food with a sprig of rosemary on top. | howtogourmet.com

Cinnamon Roasted Sweet Potatoes and Apples brings the cozy essence of fall right to your table with tender chunks of sweet potatoes and apples swirled in warming spices. The combination of cinnamon and maple gently infuses every bite, making it a comforting side for family dinners or festive gatherings.

When I first tried this out on a weeknight, my whole house filled with the most inviting scent and my kids immediately asked for seconds. Since then, it is our most-requested autumn side.

Ingredients

  • Sweet potatoes: Choose firm potatoes with tight skin for roasting They offer natural sweetness and pair beautifully with spices
  • Apples: Firm tart apples like Granny Smith or Fuji give a nice contrast to the soft potatoes Avoid overly soft varieties for the best texture
  • Olive oil: Use extra virgin olive oil for fruity flavor and lovely caramelized edges
  • Pure maple syrup: The real stuff adds rich complexity and helps everything brown beautifully
  • Ground cinnamon: Go for a fresh jar of ground cinnamon if you can It is the star spice here
  • Ground nutmeg: Freshly grated if possible brings extra warmth and depth
  • Ground ginger: Adds a gentle kick and rounds out the spice profile
  • Salt: Kosher salt or sea salt works best for even seasoning
  • Black pepper: Just enough to keep the flavor interesting
  • Chopped pecans: Optional but recommended for crunch Toast them lightly for extra flavor
  • Dried cranberries: Optional for a touch of tartness and color Check for soft plump berries

Step-by-Step Instructions

Preheat and Prep:
Set your oven to four hundred degrees Fahrenheit Line a large baking sheet with parchment paper to prevent sticking and make cleanup easier
Combine Produce:
Place peeled and cubed sweet potatoes and apples into a roomy mixing bowl Make sure the pieces are all close to the same size
Mix the Spices:
In a small bowl whisk together olive oil maple syrup cinnamon nutmeg ginger salt and black pepper Keep whisking until the spices dissolve into the oil
Coat Apples and Potatoes:
Pour spice and oil mixture over the bowl of cubed produce Now toss everything together really well so that each piece gets coated Don’t be shy about using your hands
Arrange on Sheet:
Pour out the mixture onto your prepared baking sheet Spread out in a single layer to encourage caramelization
Roast to Perfection:
Bake in the middle of the oven for twenty five to thirty minutes Pause halfway to give the mixture a careful stir so the edges do not burn and everything roasts evenly
Add Pecans and Cranberries:
If you are using nuts or fruit scatter them over the vegetables during the last five minutes of baking This gives crunch without burning the pecans
Cool and Serve:
Let the roasted sweet potatoes and apples rest on the baking sheet for a few minutes before serving It brings out their sugars and makes them easier to scoop
A bowl of food with a sprig of rosemary on top. Pin
A bowl of food with a sprig of rosemary on top. | howtogourmet.com

My favorite addition to this recipe is fresh tart cranberries which pop with natural color and a zingy punch. I’ll never forget the first Thanksgiving I served this at my parents’ house watching my family crowd around for a second helping before the turkey was even carved.

Storage Tips

Store leftovers in an airtight container for up to three days in the fridge. For best results reheat in the oven at three hundred fifty degrees Fahrenheit to maintain texture. Freezing is possible but the apples may soften more upon thawing.

Ingredient Substitutions

If you are out of maple syrup try honey for a subtly different sweetness. For a nut free dish feel free to skip the pecans or replace with pumpkin seeds for crunch. Almost any variety of tart apples works if Granny Smith is not available.

Serving Suggestions

Try serving alongside pork chops or roast chicken. You can also enjoy leftovers tossed with spinach and a squeeze of lemon for a lunch salad. For breakfast try warming them up and serving with yogurt and toasted oats.

A plate of food with a variety of vegetables. Pin
A plate of food with a variety of vegetables. | howtogourmet.com

Cultural and Historical Context

Roasting sweet potatoes with apples and warm spices has roots in both Southern and colonial American kitchens where cooks relied on hearty autumn produce and pantry spices to feed a crowd. The classic combo of cinnamon with sweet root vegetables remains a symbol of fall gatherings and festive family tables.

Recipe FAQs

→ Can I substitute honey for maple syrup?

Yes, honey works well in place of maple syrup, offering a slightly different sweetness but blending beautifully with the spices and vegetables.

→ Should I peel the sweet potatoes and apples?

Peeled sweet potatoes and apples offer a softer texture and more uniform roasting, but leaving skins on adds rustic character and nutrients.

→ Can this dish be made ahead?

Absolutely. Prepare and roast, then store in the refrigerator. Warm before serving to restore the caramelized edges and vivid flavors.

→ What main courses pair well?

This side complements pork chops, roasted chicken, turkey, or even a plant-based main for a cozy, balanced meal.

→ Are pecans and cranberries necessary?

No, they’re optional. The sweet potatoes, apples, and spices create a deliciously rounded dish on their own.

→ How can I make this spicier?

Add a pinch of cayenne or chili powder to the spice mix to introduce a gentle heat that balances the sweet elements.

Cinnamon Roasted Sweet Potatoes Apples

Oven-roasted sweet potatoes and apples with maple syrup, cinnamon, and pecans create an irresistible side.

Preparation Time
15 min
Cooking Time
30 min
Total Time
45 min
By Sandra: Sandra

Category: Side Dishes

Skill Level: Easy

Cuisine: Modern American

Yield: Serves 4 as a side

Dietary Preferences: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 2 large sweet potatoes, peeled and cut into 2.5 cm cubes
02 2 large apples, peeled, cored, and cut into 2.5 cm cubes
03 60 ml olive oil
04 2 tablespoons pure maple syrup
05 1 teaspoon ground cinnamon
06 0.5 teaspoon ground nutmeg
07 0.5 teaspoon ground ginger
08 0.5 teaspoon salt
09 0.25 teaspoon ground black pepper
10 60 g chopped pecans (optional)
11 60 g dried cranberries (optional)

Steps

Step 01

Preheat oven to 200°C and line a large baking sheet with parchment paper.

Step 02

Place sweet potato and apple cubes in a large mixing bowl.

Step 03

In a small bowl, whisk together olive oil, maple syrup, ground cinnamon, nutmeg, ginger, salt, and black pepper until cohesive.

Step 04

Pour the spiced oil mixture over the sweet potatoes and apples, tossing thoroughly to ensure even coverage.

Step 05

Spread the coated mixture in a single layer on the prepared baking sheet.

Step 06

Roast in the preheated oven for 25–30 minutes, stirring once halfway, until sweet potatoes are tender and edges are caramelised.

Step 07

If desired, sprinkle chopped pecans and dried cranberries over the mixture during the last 5 minutes of roasting.

Step 08

Remove from oven, allow to cool for 5 minutes, then serve warm.

Additional Notes

  1. For even roasting, ensure sweet potatoes and apples are cut into uniform cubes.
  2. To introduce a subtle heat, consider adding a pinch of cayenne pepper.
  3. Complements pork chops or roasted poultry, especially during autumn months.
  4. Dish can be prepared one day ahead; reheat before serving for optimal flavour.
  5. Omitting cranberries and pecans yields an equally satisfying result.
  6. Maple syrup may be substituted with honey if preferred.

Required Equipment

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small bowl
  • Whisk

Allergen Information

Always review every ingredient for potential allergens and consult a health professional if you’re unsure.
  • Contains tree nuts (pecans) if included.

Nutritional Information (per serving)

The provided details are for informational purposes and should not replace professional health advice.
  • Calories: 350
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~