Lemon Dill Salmon Asparagus

Section: Lunch

This dish features tender salmon fillets nestled on a bed of fresh asparagus, all seasoned with zesty lemon juice, fragrant dill, and garlic. Wrapped in foil packets, the ingredients steam together, allowing the flavors to meld while keeping the salmon moist and flaky. The olive oil adds richness, while the lemon zest brightens the overall taste. Simple to prepare and quick to cook, it’s a wholesome meal perfect for weeknights or casual dining. Adjust cooking time for thicker fillets to ensure perfect doneness.

Sandra
Created By Sandra
Updated on Thu, 25 Sep 2025 10:44:48 GMT
A dish of salmon with lemon and dill on top. Save
A dish of salmon with lemon and dill on top. | howtogourmet.com

This lemon dill salmon with asparagus brings together flaky, tender salmon baked in foil packets with bright lemon and fresh dill for a vibrant, healthy meal. The asparagus adds a crisp, earthy contrast that makes the dish feel fresh yet incredibly satisfying.

This was one of my go-to weeknight dinners when I needed something fast but still special. It never fails to impress guests and always feels fresh and bright on the plate.

Ingredients You Need

  • Four salmon fillets: about six ounces each, choose wild or farmed depending on your preference for flavor and sustainability
  • One bunch of asparagus: trimmed to remove woody ends, for that tender yet crisp bite
  • Two tablespoons olive oil: to keep the fish moist and bring out the richness of the salmon
  • Juice and zest of one lemon: for bright citrus flavor, use unwaxed lemons for the best zest
  • Two tablespoons fresh dill: chopped finely to release aromatic oils, avoid dried if possible
  • Two garlic cloves: minced for subtle pungency and depth
  • Salt and black pepper: to taste to enhance and balance all the fresh ingredients

Detailed Cooking Directions

Build The Foil Packets:
Lay out four large squares of foil to create a secure parcel that will trap steam and infuse the salmon with flavor. This method locks in moisture which keeps the salmon juicy.
Arrange The Asparagus:
Place a generous portion of trimmed asparagus in the center of each foil sheet. Drizzle lightly with olive oil and season with salt and pepper. This gives the asparagus flavor and prevents it from drying out.
Add The Salmon:
Place one salmon fillet atop the asparagus bed on each foil. The fish cooks gently from the bottom up adding extra flavor to the tender stalks beneath.
Prepare The Lemon Dill Mixture:
In a small bowl combine remaining olive oil, lemon juice, lemon zest, fresh chopped dill, and minced garlic. This vibrant sauce is spooned over the salmon to add brightness and aromatic freshness.
Seal And Bake:
Fold over the foil edges to create tight packets ensuring no steam escapes. Place the packets on a baking sheet and bake in a preheated oven at 400 degrees Fahrenheit for 15 to 18 minutes. The salmon will flake easily when done.
Serve Warm:
Carefully open the packets to release the steam. Serve immediately with extra lemon wedges or a sprinkle of fresh herbs if desired to enhance the presentation and taste.
A salmon dish with lemon and dill.
A salmon dish with lemon and dill. | howtogourmet.com

This dish reminds me of a summer evening cookout where the smoky lemon fragrance filled the air and everyone wanted seconds.

Smart Storage Tips

Store any leftovers in airtight containers in the refrigerator and enjoy within two days for the best freshness

Ingredient Variations

Swap asparagus for green beans or broccolini for a similar crunch and flavor profile

Perfect Pairing Ideas

Serve this salmon alongside a light quinoa salad or a simple cucumber and tomato salad for a crisp contrast

A plate of salmon with lemon and dill on top.
A plate of salmon with lemon and dill on top. | howtogourmet.com

This lemon dill salmon with asparagus is one of those effortless recipes that feels special every time. Its fresh flavors, quick preparation, and beautiful presentation make it a reliable favorite whether cooking for family or guests. Keep this one in your weeknight rotation and savor the bright and healthy comfort it brings.

Frequently Asked Questions

→ What type of salmon works best for this dish?

Choose fresh, skinless salmon fillets, such as Atlantic or sockeye, for a firm texture that holds up well when baked in foil packets.

→ Can I prepare the foil packets in advance?

Yes, you can assemble the packets ahead and refrigerate them for a few hours before baking, which helps flavors meld and saves time.

→ How do I know when the salmon is fully cooked?

The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C). Cooking times may vary slightly depending on fillet thickness.

→ Can I use other herbs besides dill?

Fresh parsley, thyme, or tarragon can provide a similar fresh herbal note if dill is unavailable or you want to try a different flavor.

→ Is it necessary to use foil packets when baking?

The foil packets trap steam and juices, keeping salmon moist and tender while evenly cooking the asparagus alongside.

Lemon Dill Salmon Asparagus

Salmon and asparagus baked with lemon and dill deliver a fresh, flaky, and vibrant dish in minutes.

Preparation Time
15 minutes
Time to Cook
18 minutes
Overall Time
33 minutes
Created By: Sandra

Type of Recipe: Lunch

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 4 Number of Servings

Dietary Options: Low-Carb Friendly, Without Gluten, No Dairy

Ingredients Required

→ Protein

01 4 salmon fillets, 170 g each

→ Vegetables

02 1 bunch asparagus, trimmed

→ Seasonings & Flavorings

03 2 tablespoons olive oil
04 Juice of 1 lemon
05 Zest of 1 lemon
06 2 tablespoons fresh dill, chopped
07 2 garlic cloves, minced
08 Salt to taste
09 Black pepper to taste

Detailed Directions

Instruction Step 01

Preheat oven to 200°C. Cut four large pieces of aluminum foil.

Instruction Step 02

Place a portion of trimmed asparagus in the center of each foil sheet. Drizzle with olive oil and season with salt and black pepper.

Instruction Step 03

Lay one salmon fillet on top of the asparagus in each foil sheet. In a bowl, combine remaining olive oil, lemon juice, lemon zest, chopped dill, and minced garlic. Spoon the mixture evenly over each fillet.

Instruction Step 04

Fold the foil over the salmon and asparagus, sealing packets tightly to trap steam.

Instruction Step 05

Place foil packets on a baking sheet and bake for 15 to 18 minutes, or until the salmon is opaque and flakes easily with a fork.

Instruction Step 06

Carefully open packets, transfer to plates, and serve immediately. Optionally garnish with extra lemon or fresh herbs.

Helpful Advice

  1. Adjust baking time according to the thickness of the salmon to prevent overcooking. Ensure foil packets are sealed tightly to properly steam the ingredients.

Equipment Needed

  • Oven
  • Aluminum foil
  • Baking sheet
  • Mixing bowl

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains fish (salmon)

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 350
  • Fat Content: 20 grams
  • Carbohydrate Amount: 8 grams
  • Protein Content: 35 grams