Delicious Crispy Chicken Tenders

Section: Lunch

These crispy chicken tenders begin by marinating boneless chicken strips in buttermilk, enhancing moisture and tenderness. The coating blends flour, cornstarch, and spices like paprika and garlic powder, creating a flavorful, crunchy crust. After dipping in an egg wash, each strip is fried in hot oil until golden brown and cooked through. Double dredging and maintaining oil temperature ensures a satisfying crisp texture. Perfect for a quick, flavorful meal that delights the senses.

Sandra
Created By Sandra
Updated on Sat, 06 Dec 2025 11:15:38 GMT
Crispy chicken tenders on a plate. Save
Crispy chicken tenders on a plate. | howtogourmet.com

These crispy chicken tenders create a perfect balance of crunchy exterior and juicy, tender meat inside. They are a go-to for casual dinners or game day snacks when you crave something satisfying and flavorful.

I first made these chicken tenders for a weekend family gathering and was amazed at how quickly they disappeared. They have since become a staple whenever I want to impress with something homemade yet fuss-free.

Ingredients You Need

  • Chicken breasts: trimmed and sliced into strips for even cooking and easy serving
  • Buttermilk: acts as a tenderizing marinade and helps the coating stick beautifully
  • All-purpose flour: provides the base for the crispy coating choose fresh flour for the best texture
  • Cornstarch: lightens the flour mixture ensuring a delicate yet crunchy crust
  • Salt and black pepper: season the flour Mixture for balanced flavor
  • Garlic powder and onion powder: add subtle aromatic depth without overpowering the natural chicken taste
  • Paprika: gives a mild smoky undertone and a lovely color
  • Vegetable or canola oil: suitable for frying due to their high smoke points

Detailed Cooking Directions

Build The Marinade:
Soak the chicken strips in buttermilk for at least two hours or, ideally, overnight. This step locks in moisture and softens the meat for juicy results.
Prepare The Coating Mix:
In one bowl, combine flour, cornstarch, salt, pepper, garlic powder, onion powder, and paprika carefully blending these aromatic spices with the base ingredients. In another separate bowl, whisk eggs with a small splash of water for dipping.
Heat The Oil:
Bring oil to 350 degrees Fahrenheit or 175 degrees Celsius in a deep pan or skillet. Maintaining this temperature ensures crispy tenders without greasy spots.
Dredge The Chicken:
Dip each marinated chicken strip first into the egg wash, allowing any excess to drip off, then press thoroughly into the flour mixture. Repeat if you prefer an extra crunchy layer.
Fry To Perfection:
Cook chicken tenders in batches, avoiding overcrowding to keep oil temperature steady. Fry for 5 to 7 minutes per side until golden brown and the interior reaches the safe temperature of 165 degrees Fahrenheit or 74 degrees Celsius.
A stack of fried food on a plate.
A stack of fried food on a plate. | howtogourmet.com

I adore dusting the chicken with a touch more paprika after frying for an irresistible color pop. One memorable time, these tenders starred in a lively backyard party feeding a hungry group eager for seconds.

Smart storage tips

Store leftover tenders in an airtight container in the refrigerator keeping them fresh for up to three days Reheat in a hot oven on a wire rack to preserve their crispness rather than microwaving, which can cause sogginess Freeze cooked tenders individually on a tray, then transfer to sealed freezer bags; reheat directly from frozen for quick meals

Ingredient variations

Swap paprika for smoked paprika or chili powder for extra smoky or spicy notes adjusting to your taste Use whole wheat flour for a nuttier flavor and a slight texture change keeping in mind it may brown faster while frying Try dipping in buttermilk mixed with a little hot sauce for a subtle kick during marinating

Perfect pairing ideas

Serve with classic honey mustard or a cool ranch dip for contrast to the crispy coating Complement with fresh coleslaw or a side salad for brightness balancing the richness of fried tenders Offer fries, roasted vegetables, or even mac and cheese for a comforting meal

A plate of fried food with a green herb on top.
A plate of fried food with a green herb on top. | howtogourmet.com

These crispy chicken tenders are truly a trusted favorite that brings comfort and joy to any meal. With straightforward steps and simple ingredients you can enjoy the perfect crunch and tender bite any day with a touch of finesse learned through experience.

Frequently Asked Questions

→ What is the purpose of marinating chicken in buttermilk?

Buttermilk tenderizes the chicken by breaking down proteins, resulting in a juicier and more flavorful texture.

→ How does cornstarch affect the coating?

Cornstarch adds extra crunch to the coating, helping achieve a light, crispy exterior.

→ Why is double dredging recommended?

Double dredging builds a thicker, crunchier crust that holds up well during frying.

→ What oil temperature is ideal for frying chicken tenders?

Maintaining oil at around 350°F (175°C) ensures even cooking and a golden, crispy finish.

→ Can I use different seasonings in the coating?

Absolutely, spices like smoked paprika, cayenne, or dried herbs can be added to tailor flavor to your liking.

→ Is it necessary to use boneless skinless chicken breasts?

Boneless skinless chicken breasts are preferred for uniform cooking and easy preparation, but thigh strips can offer richer flavor.

Crispy Chicken Tenders

Tender chicken strips marinated in buttermilk, seasoned and fried to golden crispiness.

Preparation Time
135 minutes
Time to Cook
20 minutes
Overall Time
155 minutes
Created By: Sandra

Type of Recipe: Lunch

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 4 Number of Servings

Dietary Options: ~

Ingredients Required

→ Chicken

01 680 grams boneless skinless chicken breasts

→ Marinade

02 240 milliliters buttermilk

→ Coating

03 120 grams all-purpose flour
04 60 grams cornstarch
05 1 teaspoon salt
06 1 teaspoon black pepper
07 1 teaspoon garlic powder
08 1 teaspoon onion powder
09 1 teaspoon paprika

→ Frying

10 480 milliliters vegetable or canola oil

Detailed Directions

Instruction Step 01

Soak chicken strips in buttermilk for a minimum of 2 hours or overnight to tenderize and flavor.

Instruction Step 02

Combine flour, cornstarch, salt, black pepper, garlic powder, onion powder, and paprika in a bowl.

Instruction Step 03

Heat vegetable or canola oil in a skillet to 175°C, ensuring temperature stability for optimal frying.

Instruction Step 04

Dredge marinated chicken strips first in the buttermilk, then in the seasoned flour mixture, pressing lightly to adhere coating.

Instruction Step 05

Fry chicken in batches for 5 to 7 minutes per side until golden brown and internal temperature reaches safe consumption level.

Helpful Advice

  1. For enhanced crispiness, coat the chicken twice by repeating the dredging steps. Maintain consistent oil temperature for even cooking.

Equipment Needed

  • Skillet or deep frying pan

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains gluten and potential allergenic spices

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 450
  • Fat Content: 20 grams
  • Carbohydrate Amount: 30 grams
  • Protein Content: 40 grams