Gourmet Garlic Zucchini Steaks

Section: Dinner

This dish features thick zucchini slices scored for even cooking, seasoned with salt, then golden-seared to develop a flavorful crust. Garlic and red pepper flakes simmer gently in olive oil to create a fragrant base that is brushed over the zucchini before baking. After baking, the steaks are topped with a blend of melted mozzarella and Parmesan cheeses and briefly broiled to achieve a browned, gooey finish. Fresh basil adds a bright herbal note, balancing the richness of the cheeses and the mild sweetness of zucchini.

Adjust the heat with red pepper flakes to your preference. Scoring the zucchini helps the flavors to penetrate deeply while ensuring even tenderness. Use high-quality olive oil to enhance the garlic aroma. This simple yet elegant preparation makes for a satisfying vegetarian option that's both hearty and flavorful.

Sandra
Created By Sandra
Updated on Thu, 04 Dec 2025 20:14:42 GMT
Gourmet garlic zucchini steaks with cheese. Save
Gourmet garlic zucchini steaks with cheese. | howtogourmet.com

These Gourmet Garlic Zucchini Steaks with Cheese are a vibrant and satisfying vegetarian delight that transforms simple zucchini into a rich and flavorful main or side dish. The combination of garlicky olive oil, golden seared zucchini, and a luscious blanket of melted mozzarella and Parmesan cheese makes every bite a perfect balance of texture and taste.

I first made this recipe to elevate a weeknight dinner, and it quickly became one of my favorite ways to showcase zucchini beyond the usual sauté or grill.

Ingredients You Need

  • Two medium zucchini: for perfectly sized steaks each cut lengthwise into thick slices. Choose firm and glossy zucchinis without soft spots.
  • Kosher salt: to draw out moisture and enhance flavor
  • Four cloves garlic: finely chopped to infuse vibrant garlic oil
  • A quarter teaspoon crushed red pepper flakes: to introduce gentle heat
  • Four tablespoons extra-virgin olive oil: divided for cooking and garlic infusion. Use a good quality oil for best flavor
  • Two ounces shredded mozzarella: adds a creamy melty layer
  • One ounce finely shredded Parmesan: gives a nutty sharpness on top
  • Two tablespoons fresh torn basil: for a fresh herbal garnish that brightens the dish

Detailed Cooking Directions

Slice and Score:
Cut zucchinis lengthwise into four equal steaks. Lightly score the flesh side with a knife in a crisscross pattern. This helps the garlic oil penetrate and ensures even cooking.
Salt and Rest:
Sprinkle kosher salt over the zucchini steaks and let them rest for 15 minutes. This process pulls out excess water, preventing sogginess and concentrating flavor.
Prepare Garlic Oil:
While zucchini rests, warm two tablespoons of olive oil in a small pan. Add finely chopped garlic and crushed red pepper flakes. Cook gently until garlic releases its fragrance but does not brown. Set aside to infuse flavor.
Sear the Zucchini:
Heat the remaining two tablespoons olive oil in a skillet over medium-high heat. Place zucchini steaks flesh side down and cook until golden brown and caramelized. This step builds a flavorful crust.
Arrange on Baking Sheet:
Transfer zucchini to a baking sheet with the golden side down and scored side facing up. Brush them generously with the garlic olive oil for maximum flavor.
Bake Until Tender:
Place the tray in a preheated oven at 425 degrees Fahrenheit. Bake about 8 to 10 minutes until zucchini becomes tender but still holds its shape.
Top with Cheese:
Evenly sprinkle shredded mozzarella followed by Parmesan cheese over the zucchini steaks.
Broil to Finish:
Switch the oven to broil and place the baking sheet close to the heating element. Broil just long enough for the cheese to melt fully and develop a luscious golden brown crust.
Garnish and Serve:
Sprinkle torn fresh basil leaves on top and add extra red pepper flakes if you enjoy a little more heat.
A plate of grilled zucchini with cheese and garlic.
A plate of grilled zucchini with cheese and garlic. | howtogourmet.com

This recipe often stars during summer when zucchini is at its peak and local farmers markets overflow with fresh produce. It has become a go-to dish for weekend dinners with my loved ones. Watching the cheese bubble and the basil freshen the plate always brings a cozy kitchen moment I cherish.

Smart Storage Tips

Store leftover zucchini steaks in an airtight container in the refrigerator. Eat within two days for best texture. Reheat gently in a low oven or skillet to keep the cheese melty without drying out the zucchini. You can also freeze cooked zucchini steaks but expect a softer texture when thawed.

Ingredient Variations

Try swapping out mozzarella for provolone or fontina to introduce subtle differences in creaminess and flavor. Add a sprinkle of smoked paprika or fresh thyme to the garlic oil for a smoky or herbal twist. For a vegan version, use plant-based cheese alternatives and swap butter for olive oil in searing.

Perfect Pairing Ideas

Serve alongside a crisp green salad dressed with lemon vinaigrette to balance richness. Pair with crusty bread to soak up garlic oil and melted cheese for a comforting meal. A chilled glass of Sauvignon Blanc complements the herbal brightness of the basil and the garlic infusion beautifully.

Seasonal Makeovers

Add thinly sliced cherry tomatoes on top before baking to introduce a sweet burst of summer flavor. During colder months, finish with sautéed mushrooms or caramelized onions for a heartier twist. In spring, incorporate fresh peas or asparagus tips as garnish for a fresh seasonal note.

Sliced zucchini with cheese and garlic.
Sliced zucchini with cheese and garlic. | howtogourmet.com

I always remind cooks to let the zucchini rest under salt long enough to draw out moisture but not so long that it dries out completely. This balance is key for tender juicy steaks. Enjoy creating and savoring this simple yet gourmet vegetarian dish.

Frequently Asked Questions

→ Why should zucchini be scored before cooking?

Scoring helps zucchini cook evenly and absorb flavors better, enhancing texture and taste.

→ Can I use other cheeses besides mozzarella and Parmesan?

Yes, cheeses like provolone or fontina work well and melt beautifully for a rich topping.

→ What purpose do red pepper flakes serve?

They add a gentle heat that complements the garlic and balances the creaminess of the cheeses.

→ Is it necessary to let zucchini rest with salt before cooking?

Yes, salting draws moisture out to prevent sogginess and concentrates the zucchini’s flavor.

→ How can I make the garlic oil fragrant without burning?

Cook garlic gently in olive oil over medium-low heat until aromatic but not browned to avoid bitterness.

→ What’s the best way to broil the dish for cheese melting?

Place under a hot broiler just long enough to melt and brown the cheese lightly without drying it out.

Gourmet Garlic Zucchini Steaks

Tender zucchini steaks with garlic, mozzarella, Parmesan, and a touch of fresh basil.

Preparation Time
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Created By: Sandra

Type of Recipe: Dinner

Difficulty Rating: Requires Some Experience

Cuisine Style: Italian

Yield: 2 Number of Servings

Dietary Options: Low-Carb Friendly, Suitable for Vegetarians, Without Gluten

Ingredients Required

→ Vegetables

01 2 medium zucchini
02 Kosher salt

→ Aromatics

03 4 cloves garlic, finely chopped or grated
04 0.25 tsp crushed red pepper flakes

→ Oils

05 60 ml extra-virgin olive oil, divided

→ Cheese

06 57 g shredded mozzarella (about ½ cup)
07 28 g finely shredded Parmesan (about ½ cup)

→ Herbs

08 2 tbsp fresh basil, torn

Detailed Directions

Instruction Step 01

Slice zucchinis lengthwise into 4 steaks and score the flesh side.

Instruction Step 02

Season intimately with kosher salt and let rest for 15 minutes to draw out moisture.

Instruction Step 03

Set oven temperature to 220°C (425°F) for baking.

Instruction Step 04

In a small pan, gently cook garlic and crushed red pepper flakes in 2 tablespoons of olive oil until aromatic. Remove from heat and set aside.

Instruction Step 05

Heat skillet and cook zucchini steaks flesh side down until golden brown.

Instruction Step 06

Place zucchini steaks flesh side up on a baking sheet.

Instruction Step 07

Generously brush the tops of zucchini steaks with the prepared garlic oil.

Instruction Step 08

Bake in preheated oven for approximately 8 to 10 minutes until zucchini is tender.

Instruction Step 09

Evenly sprinkle shredded mozzarella and Parmesan over the baked zucchini steaks.

Instruction Step 10

Broil the cheese-topped zucchini until cheese is melted, bubbling, and lightly browned.

Instruction Step 11

Finish by garnishing with torn fresh basil and extra crushed red pepper flakes if desired.

Helpful Advice

  1. Scoring zucchini allows even cooking and enhanced flavor absorption. Adjust red pepper flakes to suit your preferred spice level. Alternative cheeses like provolone or fontina can be used for variation.

Equipment Needed

  • Oven
  • Skillet
  • Small frying pan
  • Baking sheet
  • Broiler

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains dairy (mozzarella and Parmesan cheese).

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 350
  • Fat Content: 25 grams
  • Carbohydrate Amount: 15 grams
  • Protein Content: 18 grams