Honey Balsamic Brussels Sprouts

Section: Lunch

This dish highlights Brussels sprouts roasted until golden and crisp, enhanced by a sweet and tangy honey balsamic glaze. The sprouts are trimmed and halved, then tossed in olive oil, salt, and pepper to ensure even roasting and flavor. A simple mixture of honey and balsamic vinegar is whisked together and drizzled over the hot sprouts for a delightful contrast of sweetness and acidity. This preparation takes about 35 minutes from start to finish and serves four, making it an excellent option for a quick, vibrant side dish. For best crunch, arrange the sprouts in a single layer without overcrowding the pan.

Sandra
Created By Sandra
Updated on Wed, 26 Nov 2025 17:32:42 GMT
A bowl of cooked Brussels sprouts. Save
A bowl of cooked Brussels sprouts. | howtogourmet.com

These honey balsamic Brussels sprouts transform a humble vegetable into a vibrant side dish that balances sweetness with tang effortlessly. Roasting brings out their natural caramelized edges while the glaze adds a glossy finish that’s sure to brighten up any meal.

I first made this recipe on a whim to add color to a winter dinner plate and it quickly became a dish everyone asks for again. The balance between caramelized sprouts and the sticky glaze is simply irresistible.

Ingredients You Need

  • One pound fresh Brussels sprouts: trimmed and halved to ensure even roasting and crisp edges
  • Two tablespoons honey: for that natural sweetness and sticky glaze
  • Two tablespoons aged balsamic vinegar: to provide tang and depth of flavor
  • Two tablespoons extra virgin olive oil: to help with roasting and add richness
  • Salt and freshly ground black pepper: for seasoning, essential for bringing out the flavor
  • Choosing firm, tight Brussels sprouts without yellowing leaves ensures freshness and the best texture after roasting.

Detailed Cooking Directions

Preheat The Oven:
Raise your oven temperature to 400 degrees Fahrenheit or 200 degrees Celsius. This high heat is key to getting those sprouts beautifully caramelized and crisp.
Prep The Brussels Sprouts:
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper. Make sure each piece is evenly coated which creates a flavorful, crispy exterior.
Mix The Glaze:
Whisk honey and balsamic vinegar together in a small bowl until fully combined. This simple glaze balances sweetness and acidity perfectly.
Arrange On Baking Sheet:
Spread the coated Brussels sprouts on a parchment-lined baking sheet in a single layer. Avoid crowding to allow the air to circulate and ensure even roasting.
Roast Until Golden:
Place the baking sheet in the oven and roast for 20 to 25 minutes. Look for deep golden browning and crispy edges while the insides remain tender.
Glaze And Serve:
Once out of the oven, drizzle the honey balsamic mixture evenly over the warm sprouts. Serve immediately to enjoy the glossy, sticky finish.
A bowl of cooked Brussels sprouts.
A bowl of cooked Brussels sprouts. | howtogourmet.com

This recipe taught me how simple tweaks can make vegetables stand out. Using balsamic vinegar with honey was a game changer for me, adding just the right amount of brightness to what was once a simple roasted veggie.

Smart Storage Tips

Store leftover Brussels sprouts in an airtight container in the fridge for up to three days. To maintain their crispness, reheat them in a hot oven or air fryer rather than the microwave. If you want to prep ahead, toss the sprouts with olive oil and seasonings but keep the glaze separate until just before serving. Freeze is not recommended as roasting changes the texture, so fresh Brussels sprouts yield the best results every time.

Ingredient Variations

Try substituting honey with maple syrup for a different but equally delicious sweetness that pairs well with the balsamic tang. Add a sprinkle of red pepper flakes or a dash of smoked paprika for a little smoky heat. Toss in toasted pecans or walnuts at the end for an added crunch and nutty flavor profile.

Perfect Pairing Ideas

Serve alongside roasted chicken or pork for a hearty meal with complementary flavors. Pair with a creamy risotto or mashed potatoes to balance the tangy glaze. A crisp white wine like Sauvignon Blanc or a light Pinot Noir goes beautifully with the sweet and savory notes in the dish

A bowl of cooked Brussels sprouts.
A bowl of cooked Brussels sprouts. | howtogourmet.com

Adjust the honey and balsamic quantities according to preference—some enjoy it sweeter, others prefer more tang. This flexibility makes it a forgiving and adaptable recipe perfect for any season.

Frequently Asked Questions

→ How do I get the Brussels sprouts crispy when roasting?

Make sure to spread the sprouts in a single layer on the baking sheet to allow even heat circulation. Avoid overcrowding, and roast at a high temperature like 400°F to achieve a crispy exterior.

→ Can I adjust the sweetness of the glaze?

Yes, you can increase or reduce the honey amount to suit your preference, balancing it with the tanginess of balsamic vinegar.

→ Is it necessary to halve the Brussels sprouts before cooking?

Halving ensures they cook evenly and helps the glaze penetrate better, leading to a tender inside and crispy outside.

→ What oil works best for roasting Brussels sprouts?

Extra virgin olive oil is ideal for its flavor and roasting quality, but you can also use avocado or vegetable oil if preferred.

→ Can I prepare the honey balsamic glaze in advance?

Yes, whisk the honey and balsamic vinegar together ahead of time and drizzle over the roasts just before serving for maximum freshness.

Honey Balsamic Brussels Sprouts

Tender Brussels sprouts roasted to crispiness, tossed in a honey balsamic glaze with olive oil and spices.

Preparation Time
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created By: Sandra

Type of Recipe: Lunch

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 4 Number of Servings

Dietary Options: Suitable for Vegetarians, Without Gluten, No Dairy

Ingredients Required

→ Vegetables

01 454 grams Brussels sprouts, trimmed and halved

→ Glaze

02 30 milliliters honey
03 30 milliliters balsamic vinegar

→ Seasoning

04 30 milliliters extra virgin olive oil
05 Salt to taste
06 Black pepper to taste

Detailed Directions

Instruction Step 01

Set oven temperature to 200°C to prepare for roasting.

Instruction Step 02

In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until fully coated.

Instruction Step 03

Combine honey and balsamic vinegar in a small bowl and whisk until smooth.

Instruction Step 04

Spread the coated Brussels sprouts evenly on a parchment-lined baking sheet in a single layer to ensure even roasting.

Instruction Step 05

Place the baking sheet in the oven and roast for 20 to 25 minutes, or until the Brussels sprouts are golden and crispy.

Instruction Step 06

Remove the roasted Brussels sprouts from the oven and drizzle the honey balsamic glaze evenly over them before serving.

Helpful Advice

  1. Avoid overcrowding the baking sheet to achieve maximum crispiness.
  2. Adjust the amount of honey and balsamic vinegar to suit personal taste preferences.

Equipment Needed

  • Oven
  • Large mixing bowl
  • Small whisking bowl
  • Baking sheet
  • Parchment paper

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 150
  • Fat Content: 8 grams
  • Carbohydrate Amount: 20 grams
  • Protein Content: 4 grams