Air Fryer Breakfast Roll-Ups

Section: Morning Meals

Start by whisking eggs with milk, salt, and pepper, then scramble gently until just set. Flatten sandwich bread slices and layer them with fluffy eggs, shredded cheddar, and cooked bacon or sausage. Roll tightly, sealing the edges, and brush with melted butter for a golden finish. Cook these roll-ups in the air fryer at 375°F for about 6–8 minutes, flipping halfway to achieve an even crisp. Serve warm with optional maple syrup or hot sauce for dipping, making a satisfying and quick breakfast treat with minimal fuss.

Sandra
Created By Sandra
Updated on Mon, 17 Nov 2025 18:03:24 GMT
Air Fryer Breakfast Roll-Ups. Save
Air Fryer Breakfast Roll-Ups. | howtogourmet.com

These air fryer breakfast roll-ups are a quick and easy way to start your day with a warm, satisfying meal. Crispy on the outside and filled with scrambled eggs, cheese, and your choice of bacon or sausage, they come together fast and deliver big flavor without the fuss.

I first made these roll-ups when I ran low on breakfast ideas and they instantly became my go-to morning pick-me-up. Their simplicity and comforting taste won over everyone in the family.

Ingredients You Need

  • Six slices of white sandwich bread: with crusts removed, perfect for rolling and crisping nicely. Choose fresh bread that’s soft yet sturdy
  • Three large eggs: that provide protein and richness; fresh eggs make the scramble tender
  • Quarter cup of milk: to create fluffy scrambled eggs; whole milk adds a creamier texture but any milk will do
  • Half cup shredded cheddar cheese: for melty goodness and sharp, tangy flavor; freshly shredded cheese melts better than pre-shredded
  • Six strips of cooked bacon or sausage: for savory, smoky meatiness; opt for quality meats for deeper flavor
  • One tablespoon melted butter: to brush on roll-ups before air frying and ensure golden crispiness
  • Salt and pepper: to taste for seasoning the eggs and enhancing all flavors
  • Optional: maple syrup or hot sauce to add a sweet or spicy kick when dipping

Detailed Cooking Directions

Build The Egg Filling:
Whisk the eggs, milk, salt, and pepper together until combined. Scramble over medium heat, stirring frequently, until just set and still moist but not runny. Set aside to cool slightly.
Prepare The Bread:
Remove crusts from bread slices then flatten each with a rolling pin to make rolling easier and ensure even cooking.
Assemble The Roll-Ups:
On each flattened slice, layer scrambled eggs, shredded cheese, and cooked bacon or sausage. Roll tightly from one edge keeping the filling secure. Press the edges gently to seal.
Brush And Air Fry:
Brush each roll-up generously with melted butter to promote crispiness. Arrange them in the air fryer basket in a single layer. Cook at 375 degrees Fahrenheit for 6 to 8 minutes, flipping halfway through until golden brown and heated through.
Serve Immediately:
Enjoy warm with your choice of maple syrup or hot sauce for dipping to add an extra layer of flavor and fun.
Air fryer breakfast roll ups.
Air fryer breakfast roll ups. | howtogourmet.com

I love swapping the bacon for sautéed mushrooms or spinach to make a vegetarian version that even meat lovers enjoy. One morning I whipped up a batch with jalapeños and pepper jack cheese to give it a spicy twist that became an instant favorite.

Smart Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat in the air fryer or oven to bring back the crisp texture. Avoid microwaving as it can make the bread soggy.

Ingredient Variations

Try using whole wheat or multigrain bread for a heartier bite. Swap cheddar for mozzarella, pepper jack, or Swiss to match your taste preferences. Replace bacon or sausage with smoked salmon or avocado slices for a fresh, different flavor.

Perfect Pairing Ideas

Serve with fresh fruit or a simple green salad to balance richness. Pair with a hot cup of coffee, tea, or fresh orange juice for a complete breakfast. A drizzle of honey mustard or a side of guacamole can elevate these roll-ups into a brunch star.

Air fryer breakfast roll ups.
Air fryer breakfast roll ups. | howtogourmet.com

Let the air-fried roll-ups rest for a minute before cutting or serving. This helps the filling to settle and keeps everything neatly contained for a mess-free bite. With these little tips, you are set to enjoy a breakfast that feels both special and effortless.

Frequently Asked Questions

→ Can I use different bread types for the roll-ups?

Yes, while white sandwich bread works well, whole wheat or flatbreads can be used for a different texture and flavor.

→ How do I prevent roll-ups from becoming soggy?

Ensure the scrambled egg filling is cooked until just set and avoid excess moisture. Brushing the bread with melted butter also helps maintain crispiness.

→ Is it possible to customize the filling ingredients?

Absolutely. Swap cheddar for other cheeses or use various cooked meats, like ham or turkey, to suit your taste preferences.

→ What temperature and time are ideal for air frying?

Set the air fryer to 375°F (190°C) and cook the roll-ups for 6 to 8 minutes, flipping halfway to ensure even browning.

→ Can these roll-ups be prepared in advance?

They can be assembled beforehand and refrigerated. Reheat in the air fryer or oven to regain crispness before serving.

Air Fryer Breakfast Roll-Ups

Delicious breakfast roll-ups with eggs, cheese, and bacon, cooked crisp and warm in the air fryer.

Preparation Time
10 minutes
Time to Cook
8 minutes
Overall Time
18 minutes
Created By: Sandra

Type of Recipe: Morning Meals

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 6 Number of Servings (6 roll-ups)

Dietary Options: ~

Ingredients Required

→ Bread

01 6 slices white sandwich bread, crusts removed

→ Egg Mixture

02 3 large eggs
03 60 ml milk
04 Salt and black pepper, to taste

→ Fillings

05 120 g shredded cheddar cheese
06 6 strips cooked bacon or sausage

→ Finishing

07 15 ml melted butter

→ Optional

08 Maple syrup or hot sauce for dipping

Detailed Directions

Instruction Step 01

Whisk together eggs, milk, salt, and pepper. Cook over medium heat, stirring gently until eggs are just set but still moist.

Instruction Step 02

Flatten each slice of bread using a rolling pin to create an even surface for rolling.

Instruction Step 03

Layer scrambled eggs, shredded cheddar cheese, and cooked bacon or sausage strips onto each flattened bread slice. Roll tightly and press edges to seal.

Instruction Step 04

Brush the exterior of each roll-up evenly with melted butter to promote browning and crispiness.

Instruction Step 05

Place roll-ups in the air fryer basket and cook at 190°C for 6 to 8 minutes, turning halfway through until golden brown. Serve warm with optional maple syrup or hot sauce.

Helpful Advice

  1. For extra crispness, brush additional melted butter on roll-ups before air frying. Avoid overly wet fillings to prevent sogginess. Experiment with different cheese or meat varieties to suit preference.

Equipment Needed

  • Air fryer
  • Rolling pin
  • Non-stick skillet
  • Whisk

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains dairy, eggs, and gluten

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 250
  • Fat Content: 12 grams
  • Carbohydrate Amount: 20 grams
  • Protein Content: 15 grams