Baked Oatmeal with Pumpkin

Section: Exquisite Sweet Finales

This baked oatmeal combines the natural sweetness of ripe bananas and smooth pumpkin puree with warm spices like cinnamon and nutmeg. Rolled oats absorb the moist mixture, creating a tender yet hearty dish that toasts to a golden top. Maple syrup adds gentle sweetness, balanced by optional nuts or dried fruits for texture. Baked at moderate heat, this comforting breakfast option is easy to prepare and keeps well for a few days refrigerated.

Sandra
Created By Sandra
Updated on Fri, 28 Nov 2025 17:06:18 GMT
A bowl of baked oatmeal with bananas and pumpkin. Save
A bowl of baked oatmeal with bananas and pumpkin. | howtogourmet.com

This baked oatmeal with pumpkin and bananas is the perfect cozy breakfast that fills your kitchen with the warm scents of cinnamon and nutmeg. It combines the natural sweetness of ripe bananas with the creamy earthiness of pumpkin puree, creating a wholesome start to your day that feels like a gentle hug in every bite.

I first tried this recipe on a chilly morning when I needed something comforting and nutritious. It quickly became a weekend favorite that my whole family looks forward to, especially when the kitchen smells like fall.

Ingredients You Need

  • Rolled oats: provide a hearty base and soak up the liquids for a luscious texture choose thick or old-fashioned oats for best results
  • Pure pumpkin puree: adds moisture, flavor, and a boost of vitamins be sure to use 100% pumpkin rather than pie filling
  • Ripe bananas: offer natural sweetness and help bind ingredients opt for bananas with lots of brown spots for maximum flavor
  • Milk or your favorite plant-based alternative: creates creaminess and tenderizes the oats
  • Large eggs: act as a binder and give the oatmeal structure to hold its form when baked
  • Maple syrup: gently sweetens the dish choose pure maple syrup for the best flavor
  • Ground cinnamon and nutmeg: warm up the flavor profile adding depth and a hint of spice
  • Baking powder: helps the oatmeal puff up slightly for a light texture
  • Pinch of salt: balances the sweetness and enhances the spices
  • Optional nuts or dried fruits: bring a delightful crunch and bursts of flavor

Detailed Cooking Directions

Preheat Your Oven:
Set the oven to 350 degrees Fahrenheit and prepare an 8 by 8 inch baking dish by greasing it well so the oatmeal doesn’t stick and is easy to serve.
Combine Wet Ingredients:
In a large mixing bowl whisk together the pumpkin puree, mashed bananas, milk, eggs, maple syrup, cinnamon, nutmeg, and salt until the mixture is smooth and uniform in texture.
Fold In Dry Ingredients:
Gently stir in the rolled oats and baking powder to the wet mixture making sure everything is evenly incorporated without overmixing so that the oats maintain some texture.
Prepare For Baking:
Pour the batter into your greased baking dish use a spatula to spread it evenly across the dish for consistent baking and an attractive golden crust.
Bake Until Set:
Place the dish in the oven and bake for 30 to 35 minutes or until the top turns a rich golden color and the center is set when tested with a toothpick it should come out clean.
Cool And Serve:
Let the baked oatmeal rest for 5 to 10 minutes to allow flavors to settle and make slicing easier serve warm with additional maple syrup or yogurt if desired.
A bowl of baked oatmeal with bananas and pumpkin.
A bowl of baked oatmeal with bananas and pumpkin. | howtogourmet.com

I have a soft spot for the cinnamon that mingles beautifully with pumpkin and banana. It reminds me of crisp fall mornings spent baking with my family where the best stories and laughs always happened around the oven.

Smart Storage Tips

Store any leftover baked oatmeal in an airtight container in the refrigerator for up to three days. It reheats beautifully in the microwave or oven and tastes just as delicious. For longer storage, portion the baked oatmeal into freezer-safe containers and freeze for up to one month. Be sure to thaw overnight in the refrigerator before reheating.

Ingredient Variations

Try swapping pumpkin puree with sweet potato puree during the winter months for a different but equally comforting flavor. Coconut milk or almond milk work wonderfully as dairy alternatives and lend their own subtle taste. For extra protein add a scoop of nut butter or sprinkle chia seeds before baking for more texture and nutrition.

Perfect Pairing Ideas

This baked oatmeal shines with a dollop of Greek yogurt or a splash of warm cream for richness. Fresh fruit on the side such as sliced apples or berries adds bright contrast. A hot cup of chai tea or spiced coffee complements the warm spices perfectly and makes breakfast feel like a special occasion.

A dish of baked oatmeal with bananas and pumpkin.
A dish of baked oatmeal with bananas and pumpkin. | howtogourmet.com

This warm baked oatmeal is more than just a meal it’s a comforting ritual that brings family and flavor together with every spoonful.

Frequently Asked Questions

→ What type of oats work best for this dish?

Rolled oats are ideal as they absorb liquids well without becoming mushy, providing a nice texture after baking.

→ Can I substitute pumpkin puree with something else?

Yes, but choosing pureed squash or sweet potato will maintain the moist texture and subtle sweetness that pumpkin provides.

→ How do the bananas affect the final texture?

Mash ripe bananas add natural creaminess and moisture, helping the bake stay soft and enhancing sweetness without extra sugar.

→ What’s the best way to add nuts or dried fruits?

Fold them gently into the mixture before baking or sprinkle on top for a crunchy contrast after baking.

→ How should leftovers be stored and reheated?

Store leftovers covered in the refrigerator for up to three days. Reheat gently in an oven or microwave to preserve texture.

Baked Oatmeal Pumpkin Bananas

Warm oat bake combining pumpkin and bananas, perfect for a nourishing breakfast or brunch.

Preparation Time
15 minutes
Time to Cook
35 minutes
Overall Time
50 minutes
Created By: Sandra

Type of Recipe: Desserts

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 6 Number of Servings

Dietary Options: Suitable for Vegetarians

Ingredients Required

→ Dry Ingredients

01 160 g rolled oats
02 10 g baking powder
03 Pinch of salt
04 2 g ground cinnamon
05 1 g ground nutmeg

→ Wet Ingredients

06 245 g pure pumpkin puree
07 2 ripe bananas, mashed
08 240 ml milk or milk alternative
09 2 large eggs
10 60 ml maple syrup

→ Optional Additions

11 60 g nuts or dried fruits

Detailed Directions

Instruction Step 01

Preheat the oven to 175°C and grease an 20x20 cm baking dish.

Instruction Step 02

In a large bowl, whisk together pumpkin puree, mashed bananas, milk, eggs, maple syrup, cinnamon, nutmeg, and salt until smooth.

Instruction Step 03

Gently fold in rolled oats and baking powder until fully combined.

Instruction Step 04

If desired, fold in nuts or dried fruits evenly into the batter.

Instruction Step 05

Pour the mixture into the prepared baking dish and spread evenly. Bake for 30 to 35 minutes until the top is golden brown.

Instruction Step 06

Allow to cool slightly before slicing to serve.

Helpful Advice

  1. Adjust the amount of maple syrup to suit preferred sweetness. Store any leftovers refrigerated for up to three days.

Equipment Needed

  • Oven
  • Mixing bowl
  • Baking dish (20x20 cm)
  • Whisk or spoon

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains eggs; may contain nuts if included as optional.
  • Milk or milk alternatives used; check for dairy content if necessary.

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 250
  • Fat Content: 5 grams
  • Carbohydrate Amount: 45 grams
  • Protein Content: 8 grams