Lobster Cobb Salad

Section: Lunch

This salad combines tender lobster meat with crisp bacon and fresh mixed greens for a satisfying balance of flavors and textures. Cherry tomatoes and diced avocado add sweetness and creaminess, while thinly sliced red onion offers a mild bite. A simple dressing of olive oil, lemon juice, salt, and black pepper brightens the mix. Topped with crumbled blue cheese, this dish delivers a fresh taste that’s both rich and refreshing, perfect for a light lunch or elegant starter.

Sandra
Created By Sandra
Updated on Sun, 11 Jan 2026 15:25:12 GMT
A delicious meal of bacon, eggs, and avocado. Save
A delicious meal of bacon, eggs, and avocado. | howtogourmet.com

This Lobster Cobb Salad is a spectacular blend of fresh, vibrant ingredients brought together with a tangy lemon dressing. It serves as a refreshing yet indulgent meal perfect for warm afternoons or anytime you want a touch of elegance on your plate.

I first created this salad to elevate a casual lunch and was amazed how it instantly became a favorite for gatherings and simple dinners alike.

Ingredients You Need

  • Cooked lobster meat: one pound chopped, the star protein offering sweetness and tenderness, best when freshly cooked or quality store-bought
  • Bacon: four strips cooked and crumbled, for a smoky crunch that contrasts with soft ingredients
  • Mixed greens: four cups provide a crisp, fresh base, choose a variety like romaine, arugula, or baby spinach for complexity
  • Cherry tomatoes: one cup halved, adding bursts of juicy brightness, look for firm and deep red tomatoes
  • Avocado: one diced, creamy and buttery in texture, ripe but firm to maintain shape
  • Blue cheese: half cup crumbled, for a tangy and savory punch, opt for a creamy variety to melt into the salad
  • Red onion: quarter cup thinly sliced, bringing sharpness and color, peel and cut very fine to avoid overwhelming the dish
  • Olive oil: quarter cup forms the rich body of the dressing, use extra virgin for herbaceous flavor
  • Lemon juice: two tablespoons adds zing and acidity that lifts the other tastes, freshly squeezed is best
  • Salt and black pepper: to taste seasoned carefully to enhance without overpowering

Detailed Cooking Directions

Build The Base:
Place mixed greens evenly in a large salad bowl, laying down a vibrant, crisp foundation that will hold all other ingredients.
Layer Fresh Vegetables:
Add cherry tomatoes, sliced red onion, and diced avocado on top of the greens, distributing evenly so each bite is flavorful.
Add The Lobster And Bacon:
Scatter chopped lobster meat and crumbled bacon over the salad, ensuring every forkful includes both tender and crunchy textures.
Whisk The Dressing:
In a small bowl, combine olive oil, lemon juice, salt, and black pepper, whisking thoroughly until emulsified to coat the salad beautifully.
Dress And Toss:
Drizzle the dressing over the entire salad, then gently toss with care to avoid bruising the avocado or greens, blending all components harmoniously.
Finish With Blue Cheese:
Sprinkle crumbled blue cheese generously on top for a hit of salty, creamy flavor that crowns the salad perfectly.
A bowl of lobster cobb salad.
A bowl of lobster cobb salad. | howtogourmet.com

One of my favorite ingredients in this dish is the creamy avocado which adds a buttery softness that contrasts exquisitely with the crisp bacon and juicy lobster. When I serve this salad at summer get-togethers, it always disappears fast, sparking compliments every time.

Smart Storage Tips

Store any leftover lobster meat in an airtight container in the refrigerator for up to two days to keep its freshness intact. Keep salad dressing separate and only toss the salad when ready to serve to maintain optimal texture. If you have leftover salad assembled, just store covered and expect the greens to wilt slightly, best enjoyed the same day.

Ingredient Variations

Swap blue cheese with goat cheese for a milder tang and creamy texture or omit cheese for a dairy-free option. Substitute lobster with cooked shrimp or crab for different seafood experiences without changing the core flavors. Use baby kale or butter lettuce instead of mixed greens to change the texture and add a nutritional twist.

Perfect Pairing Ideas

Serve alongside a chilled glass of Sauvignon Blanc or a dry sparkling wine to complement the fresh seafood and lemon dressing. Pair with warm crusty bread or garlic crostini for added satisfaction. A light but citrusy dessert such as lemon sorbet finishes the meal beautifully.

Seasonal Makeovers

Add fresh corn kernels and diced cucumbers in summer for even more vibrant crunch. Incorporate roasted beets and walnuts in autumn to bring richness and earthiness to the salad. In spring add peas and radishes for a bright, fresh flavor lift that highlights seasonal produce.

A plate of lobster cobb salad.
A plate of lobster cobb salad. | howtogourmet.com

This salad is a delightful mix of textures and flavors that elevate any meal. Enjoy it fresh and savor each vibrant bite.

Frequently Asked Questions

→ How should the lobster meat be prepared?

The lobster meat should be cooked and chopped into bite-sized pieces before adding to the salad to ensure even distribution and ease of eating.

→ What type of bacon works best for this salad?

Streaky or thick-cut bacon works well, cooked until crisp and crumbled for texture and smoky flavor contrast.

→ Can I substitute blue cheese with another type?

Yes, creamy cheeses like feta or goat cheese can be used if you prefer a milder flavor while maintaining a creamy element.

→ What dressing complements this salad?

A simple vinaigrette made with olive oil, fresh lemon juice, salt, and pepper enhances the natural flavors without overpowering the ingredients.

→ Is there a particular order to assembling the salad?

Start with the mixed greens as a base, layer cherry tomatoes, avocado, and red onion, then scatter lobster and bacon on top before drizzling the dressing and finishing with blue cheese.

Lobster Cobb Salad

Tender lobster mingles with bacon, greens, tomatoes, avocado, and blue cheese in a bright, flavorful salad.

Preparation Time
15 minutes
Time to Cook
10 minutes
Overall Time
25 minutes
Created By: Sandra

Type of Recipe: Lunch

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 4 Number of Servings (4 servings)

Dietary Options: Low-Carb Friendly, Without Gluten

Ingredients Required

→ Seafood

01 454 g cooked lobster meat, chopped

→ Meat

02 4 strips bacon, cooked and crumbled

→ Produce

03 4 cups mixed salad greens
04 1 cup cherry tomatoes, halved
05 1 avocado, diced
06 ¼ cup red onion, thinly sliced

→ Dairy

07 ½ cup blue cheese, crumbled

→ Condiments and Oils

08 60 ml olive oil
09 30 ml lemon juice
10 Salt, to taste
11 Black pepper, to taste

Detailed Directions

Instruction Step 01

Chop the cooked lobster meat, crumble the cooked bacon, thinly slice the red onion, and dice the avocado.

Instruction Step 02

Place the mixed salad greens evenly into a large salad bowl as the base.

Instruction Step 03

Top the greens with halved cherry tomatoes, sliced red onion, and diced avocado.

Instruction Step 04

Distribute the chopped lobster meat and crumbled bacon evenly over the salad.

Instruction Step 05

In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper until emulsified.

Instruction Step 06

Drizzle the dressing over the salad and toss gently to coat all components uniformly.

Instruction Step 07

Sprinkle crumbled blue cheese over the top and serve immediately.

Helpful Advice

  1. Use freshly cooked lobster for optimal flavor and texture.

Equipment Needed

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Sharp knife

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains shellfish, dairy, and bacon (pork)

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 450
  • Fat Content: ~
  • Carbohydrate Amount: ~
  • Protein Content: ~