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Lobster Cobb Salad Delight

Section: Lunch

This salad brings together tender lobster meat with fresh romaine, creamy avocado, and sliced hard-boiled eggs. Sweet cherry tomatoes and crumbled blue cheese add bursts of flavor, complemented by savory bacon and red onion. A simple dressing of olive oil and red wine vinegar balances the ingredients with a tangy finish. Prepared quickly and served chilled, it’s a refreshing dish perfect for light meals or elegant gatherings.

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Sandra
Created By Sandra
Updated on Sun, 11 Jan 2026 15:25:25 GMT
A delicious meal of shrimp, eggs, bacon, and avocado. Save
A delicious meal of shrimp, eggs, bacon, and avocado. | howtogourmet.com

This lobster Cobb salad is a vibrant twist on a classic favorite that combines rich seafood flavors with crisp, fresh veggies and creamy textures for a satisfying meal. It comes together quickly, making it perfect for a light lunch or an impressive yet easy dinner.

I first made this salad for a summer brunch and was amazed at how well the lobster elevated a traditional Cobb. It quickly became a go-to for special occasions and casual meals alike.

Ingredients You Need

  • Cooked lobster meat: provides the star ingredient choose fresh or well-sourced frozen for the best flavor and texture
  • Romaine lettuce: serves as a crunchy, fresh base look for firm, vibrant green leaves
  • Ripe avocado: adds creaminess and richness pick ones with a slight give when gently pressed
  • Hard-boiled eggs: contribute protein and a creamy texture use eggs cooked perfectly for a firm yolk without greasiness
  • Cherry tomatoes: bring juicy bursts of sweetness select firm tomatoes with a deep red hue
  • Blue cheese crumbles: add a pungent, tangy contrast opt for a good quality blue with a creamy crumble
  • Cooked bacon: introduces a smoky savoriness crisp and crumble it freshly for the best taste
  • Red onion: gives a sharp bite use finely diced to prevent overpowering the salad
  • Olive oil: makes the vinaigrette smooth and fruity choose extra virgin for quality
  • Red wine vinegar: adds acidity and brightness select a mellow variety for balance
  • Salt and black pepper: are essential to season the dressing perfectly

Detailed Cooking Directions

Add The Greens:
Add the chopped romaine lettuce into a large salad bowl spreading it evenly to create the perfect fresh and crunchy base for the lobster and other ingredients.
Layer The Toppings:
Arrange the cooked lobster meat, diced avocado, sliced hard-boiled eggs, halved cherry tomatoes, crumbled blue cheese, crumbled bacon, and finely diced red onion neatly over the lettuce to create an inviting and colorful presentation.
Make The Dressing:
In a small bowl whisk together olive oil, red wine vinegar, salt, and black pepper until everything is fully emulsified creating a smooth and bright vinaigrette that will complement the richness of the lobster and creamy elements.
Dress And Serve:
Drizzle the dressing evenly over the assembled salad just before serving to maintain freshness and texture. Toss gently to combine if desired or serve arranged for an elegant presentation. Enjoy immediately while the salad is fresh and chilled.
A plate of lobster cobb salad.
A plate of lobster cobb salad. | howtogourmet.com

Preparing this salad brings back happy memories of summer evenings spent by the coast sharing fresh seafood with friends.

Smart Storage Tips

Store the lobster Cobb salad components separately to keep everything crisp and fresh. Keep the lobster meat in an airtight container refrigerated and wrap the lettuce tightly in paper towels inside a container for moisture control. Prepare the dressing just before serving to avoid soggy greens. Leftovers can be kept for up to 24 hours but are best enjoyed fresh.

Ingredient Variations

Swap blue cheese for feta or goat cheese to soften the punch while keeping creaminess. Substitute cooked shrimp or crab for the lobster if fresh lobster is hard to find. Use kale or mixed greens instead of romaine for a different texture and nutrient boost. Add a handful of toasted nuts like pecans or walnuts for an extra crunch and flavor contrast.

Perfect Pairing Ideas

This lobster Cobb salad pairs beautifully with a crisp Sauvignon Blanc or a light Chardonnay enhancing the seafood and fresh flavors. Serve alongside crusty artisan bread or garlic butter baguette slices to round out the meal. A chilled sparkling water with lemon or fresh cucumber infused water also complements the salad perfectly on warm days.

A plate of lobster cobb salad.
A plate of lobster cobb salad. | howtogourmet.com

This lobster Cobb salad is a refreshing, flavorful dish perfect for any season. Enjoy the harmonious blend of ingredients with confidence every time.

Frequently Asked Questions

→ Can I use frozen lobster meat instead of fresh?

Frozen lobster meat works well if properly thawed and drained to avoid excess moisture in the salad.

→ What is the best way to cook lobster for this salad?

Boiling or steaming lobster until just cooked ensures tender meat that complements the salad texture.

→ Can I substitute blue cheese with another cheese?

Yes, feta or goat cheese offer similar creamy and tangy notes that pair beautifully with the other ingredients.

→ How should the dressing be prepared?

Whisk olive oil with red wine vinegar, salt, and black pepper until emulsified for a balanced, light vinaigrette.

→ Is it better to toss the salad or serve arranged?

Both work well: arranging the ingredients enhances presentation, while tossing blends flavors nicely before serving.

Lobster Cobb Fresh Salad

Chilled romaine with lobster, avocado, bacon, and blue cheese tossed in a light olive oil vinaigrette.

Preparation Time
15 minutes
Time to Cook
10 minutes
Overall Time
25 minutes
Created By: Sandra

Type of Recipe: Lunch

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 2 Number of Servings (2 servings)

Dietary Options: Low-Carb Friendly, Without Gluten

Ingredients Required

→ Seafood

01 240 ml cooked lobster meat, chopped

→ Vegetables

02 480 ml romaine lettuce, chopped
03 1 ripe avocado, diced
04 120 ml cherry tomatoes, halved
05 60 ml red onion, finely diced

→ Dairy

06 60 ml blue cheese, crumbled

→ Protein

07 2 hard-boiled eggs, sliced
08 60 ml cooked bacon, crumbled

→ Dressing

09 60 ml olive oil
10 30 ml red wine vinegar
11 Salt, to taste
12 Black pepper, to taste

Detailed Directions

Instruction Step 01

Place chopped romaine lettuce evenly in a large salad bowl to form the base.

Instruction Step 02

Arrange lobster meat, diced avocado, sliced eggs, halved tomatoes, crumbled blue cheese, crumbled bacon, and finely diced red onion over the lettuce base.

Instruction Step 03

In a small mixing bowl, whisk together olive oil, red wine vinegar, salt, and black pepper until fully emulsified.

Instruction Step 04

Drizzle the dressing evenly over the salad just before serving. Toss gently to combine or serve arranged for presentation. Serve immediately while fresh and chilled.

Helpful Advice

  1. For best flavor, keep ingredients chilled until serving and toss just before eating.

Equipment Needed

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Sharp knife

Allergen Info

Review ingredient labels for allergens and talk to a doctor if unsure.
  • Contains shellfish, eggs, dairy, and pork products

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 420
  • Fat Content: ~
  • Carbohydrate Amount: ~
  • Protein Content: ~