Spicy Thai Pasta Salad

Spicy Thai Pasta Salad is my go-to dish whenever I want to bring a bit of heat and fresh flavor to the table. This salad is packed with bold Thai-inspired flavors and a crunchy topping that transforms weeknight pasta into something special and vibrant.

I still remember the first time I tried this recipe at a summer picnic. The way the dressing soaks into each noodle makes it an instant favorite for both potlucks and weekday lunches.

Ingredients

• Bowtie pasta: An ideal shape for trapping the dressing and staying firm after chilling Pick high-quality pasta for the best texture
• Crushed red pepper flakes: Give the signature heat and color Opt for fresh flakes for noticeable spice
• Vegetable oil: Helps infuse the spice into the dressing Use a neutral oil for clarity of flavor
• Sesame oil: Adds a deep toasty note Choose toasted sesame oil for richer flavor
• Honey: Balances heat with natural sweetness Local honey adds extra depth
• Soy sauce: Gives umami and saltiness Go for low-sodium soy for flexibility
• Salt: Enhances all flavors Use sea salt for purity
• Chopped fresh cilantro: Brings freshness and a pop of color Freshly cut for best aroma
• Honey roasted peanuts: Add crunch and a sweet nutty finish Choose a fresh bag for best crispness
• Sliced green onion: Offers bite and color Use both white and green parts for balance

Step-by-Step Instructions

Cook the Pasta:

Bring a large pot of salted water to a rolling boil Add bowtie pasta and cook according to the package directions until al dente Drain thoroughly and transfer the pasta to a large mixing bowl so it can start to cool

Infuse the Oil:

Combine vegetable oil and sesame oil in a small saucepan and place over medium heat Add the crushed red pepper flakes and let them cook for two minutes stirring frequently Watch closely to avoid burning the spices which can make the oil taste bitter

Mix the Dressing:

To the infused oil add honey soy sauce and salt Immediately remove the pan from the heat and stir everything together until you see the honey dissolve and the sauce looks uniform

Dress the Salad:

While the dressing is still warm pour it directly over the drained pasta Make sure to stir well until every piece gets coated The warmth helps the noodles absorb the rich spicy flavors

Chill the Pasta:

Cover the bowl snugly with plastic wrap and refrigerate for at least four hours or up to overnight This step is key for letting the flavors meld and deepen

Add Fresh Garnishes:

Right before serving gently fold in chopped cilantro honey roasted peanuts and sliced green onion Toss to combine and serve the salad chilled for maximum crunch and refreshment

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I always look forward to that first burst of toasty sesame oil in the dressing It makes the whole kitchen smell inviting and reminds me of family summer nights spent trying new dishes together

Storage Tips

Keep any leftover pasta salad covered tightly in the refrigerator It stays fresh and crisp for up to three days The peanuts may soften a bit with time so add a fresh sprinkle before each serving for added crunch

Ingredient Substitutions

If you are sensitive to spice reduce or omit the red pepper flakes For a nut-free version leave out the peanuts or use roasted sunflower seeds Instead of honey you can swap in agave for a vegan touch and tamari in place of soy sauce for gluten-free needs

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Serving Suggestions

Serve this pasta salad as a light lunch with sliced cucumbers on the side or bring it to any barbecue alongside grilled skewers It pairs well with cooked shrimp or tofu if you want an extra protein boost Sometimes I add thinly sliced bell peppers for extra crunch and color

Cultural Note

This salad borrows bold flavors from Thai cuisine—think heat sweetness and herbal freshness—but adapts them for Western pantries Thai noodle salads traditionally use rice noodles and often fish sauce so this dish is a fun fusion meant to be friendly for all palates

Recipe FAQs

→ What type of pasta works best?

Bowtie pasta is ideal for holding the dressing and mixing with the garnishes, but rotini or penne are good alternatives.

→ Can I adjust the spice level?

Yes, customize the heat by increasing or reducing the amount of crushed red pepper flakes in the dressing.

→ Is the salad best served cold or warm?

This dish is best enjoyed chilled to allow the flavors to fully develop and meld together.

→ Are there substitution options for peanuts?

Cashews or toasted almonds can replace peanuts for a different crunch and flavor profile.

→ How long can leftovers be stored?

Store leftovers in the refrigerator for up to three days. Stir well before serving to redistribute the dressing.

→ Can this dish be made gluten free?

Use gluten-free pasta and a certified gluten-free soy sauce to make this meal suitable for gluten-free diets.