Honey Roasted Carrots and Beets

Section: Lunch

This dish combines peeled and chopped carrots and beets, tossed with honey, extra virgin olive oil, salt, pepper, and optional fresh thyme. Roasting at 400°F caramelizes the natural sugars, creating tender, golden vegetables with a subtle sweetness. The process involves spreading the mix on parchment and stirring midway, ensuring even roasting. Perfect as a warm side or tossed into salads, it’s a simple way to enjoy vibrant root vegetables.

Sandra
Created By Sandra
Updated on Fri, 07 Nov 2025 14:20:29 GMT
A bowl of honey roasted carrots and beets. Save
A bowl of honey roasted carrots and beets. | howtogourmet.com

This honey roasted carrots and beets recipe is an effortless way to elevate simple vegetables into a sweet and savory side. The roasting brings out natural sugars while the honey adds a subtle glaze that makes every bite memorable.

I first made this dish for a family dinner and was amazed at how quickly it disappeared from the platter. The combination of honey and herbs really makes these vegetables shine.

Ingredients You Need

  • Carrots: peeled and cut into 1-inch pieces to roast evenly and develop a sweet caramelized finish
  • Fresh beets: peeled and diced for that hearty earthy flavor pick firm and smooth beets for the best results
  • Pure honey: provides a gentle sweetness and beautiful glaze choose a high quality raw honey for deeper flavor
  • Extra virgin olive oil: aids roasting and adds a subtle fruity richness go for a cold-pressed olive oil if possible
  • Salt: to enhance all the natural flavors make sure to use fresh sea salt or kosher salt for a clean taste
  • Black pepper: freshly ground for a mild kick balancing the sweetness
  • Fresh thyme: optional but highly recommended to add an herbal aroma and complexity choose bright green sprigs for freshness

Detailed Cooking Directions

Build The Roasting Base:
Preheat your oven to 400 degrees Fahrenheit for optimal caramelization. In a large bowl, combine the carrots and beets ensuring even roasting sizes.
Coat With Flavor:
Add the olive oil, honey, salt, pepper, and fresh thyme to the vegetables. Toss thoroughly to coat each piece evenly, which helps create the perfect balance of roasted sweetness and seasoning.
Arrange and Roast:
Spread the mixture evenly on a parchment-lined baking sheet preventing crowding so vegetables roast evenly instead of steaming.
Roast to Perfection:
Place in the oven and roast for 25 to 30 minutes. Stir halfway through the cooking to promote uniform browning. The carrots and beets will become tender and develop a lovely golden color on the edges.
Serve Warm:
Remove from the oven and serve directly warm or toss into salads for an exciting flavor boost. These can also be refrigerated and gently reheated.
A bowl of honey roasted carrots and beets.
A bowl of honey roasted carrots and beets. | howtogourmet.com

I love using fresh thyme because it adds just the right hint of earthiness without overpowering the vegetables. One Thanksgiving, this recipe became the star side, requested by everyone around the table.

Smart Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to four days. The vegetables maintain their flavor well but avoid reheating at too high a temperature to prevent drying out. For longer storage, freeze portions in freezer-safe containers for up to two months and thaw gently before reheating.

Ingredient Variations

Swap the honey for maple syrup or agave nectar for a different but equally delicious sweetness Try adding rosemary or sage in place of thyme for a fragrant twist Include small chunks of sweet potatoes or parsnips to add a bit more heartiness and color variety

Perfect Pairing Ideas

These honey roasted veggies complement roasted chicken, grilled pork, or a simple pan-seared fish beautifully Serve alongside quinoa or wild rice to make a wholesome vegetarian meal Add them to a mixed greens salad with goat cheese and toasted nuts for a refreshing flavor contrast

A bowl of honey roasted carrots and beets.
A bowl of honey roasted carrots and beets. | howtogourmet.com

This honey roasted carrots and beets recipe is a delightful side that brings warmth and richness to any meal.

Frequently Asked Questions

→ Can I substitute honey with another sweetener?

Yes, maple syrup or agave nectar can be used as alternatives to honey while maintaining a pleasant sweetness.

→ How do I know when the carrots and beets are done roasting?

They should be tender when pierced with a fork and have a golden, slightly caramelized exterior.

→ Is fresh thyme necessary, or can I skip it?

Fresh thyme adds an aromatic earthiness but can be omitted or replaced with rosemary or oregano based on preference.

→ Can this dish be served cold?

While best served warm to enjoy the roasted flavors, it can also be chilled and added to salads for a refreshing contrast.

→ What type of beets works best for roasting?

Fresh red beets with firm texture provide the best balance of earthiness and sweetness when roasted.

Honey Roasted Carrots Beets

Roasted carrots and beets with honey and herbs create a flavorful, tender side dish.

Preparation Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created By: Sandra

Type of Recipe: Lunch

Difficulty Rating: Simple for Beginners

Cuisine Style: American

Yield: 4 Number of Servings

Dietary Options: Suitable for Vegetarians, Without Gluten, No Dairy

Ingredients Required

→ Vegetables

01 454 g medium carrots, peeled and cut into 2.5 cm pieces
02 454 g fresh beets, peeled and diced into 2.5 cm cubes

→ Seasonings

03 45 ml pure honey
04 30 ml extra virgin olive oil
05 5 g salt
06 1.5 g ground black pepper
07 1 g fresh thyme leaves (optional)

Detailed Directions

Instruction Step 01

Set the oven temperature to 200°C and allow it to reach the desired heat.

Instruction Step 02

In a large mixing bowl, combine peeled and cut carrots and beets. Add olive oil, honey, salt, black pepper, and thyme if using. Toss thoroughly to coat all pieces evenly.

Instruction Step 03

Spread the coated vegetables evenly on a baking sheet lined with parchment paper to ensure even roasting.

Instruction Step 04

Place the baking sheet in the oven and roast for 25 to 30 minutes, stirring halfway through to promote uniform browning and tenderness.

Instruction Step 05

Remove the roasted vegetables from the oven and serve warm as a side dish or incorporated into salads for enhanced flavor.

Helpful Advice

  1. Adjust honey quantity according to preferred sweetness level. Oven roasting duration may vary; test tenderness with a fork to avoid overcooking.

Equipment Needed

  • Oven
  • Large mixing bowl
  • Baking sheet
  • Parchment paper

Nutrition Information (Per Serving)

Use these nutrition facts as a guide only. Always check with a healthcare expert.
  • Calorie Count: 220
  • Fat Content: 8 grams
  • Carbohydrate Amount: 35 grams
  • Protein Content: 3 grams